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Model Context Protocol (MCP)
Other AI applications can retrieve structured JSON data for this entity using authentication.
https://www.dietspremium.com/en/_mcp/exercise/freestyle-swimming-front-crawl-slow-light-or-moderate-effort
API Route
Direct access to structured JSON data via a dedicated API endpoint.
https://www.dietspremium.com/en/api/exercise/freestyle-swimming-front-crawl-slow-light-or-moderate-effort
2 zdjęć
Freestyle Swimming, Front Crawl, Slow, Light or Moderate Effort
15 min
Duration
120 KCAL
Calories
Beginner
Level
None
Equipment
Groups
moderate_effort
swimming
front_crawl
lighter
freestyle_swimming
Freestyle Swimming, Front Crawl, Slow, Light or Moderate Effort
AI Voice
Listen to the article content live
Physiological Impact
0%
Heart Rate Impact
0%
Muscle Load
0%
Fatigue Level
0%
Recovery Rate
Caloric Benchmarking
Running
400 kcal
Cycling
300 kcal
Swimming
500 kcal
Actual exercise
304.5 kcal
0 kcal
300 kcal
600 kcal
High Intensity
Related Disciplines
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Dietary Support
Fuel Your Performance
Complement your workout with these nutrient-rich recipes designed to maximize recovery and performance.
