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Canoeing, Rowing, Kayaking, Competition, >6 mph, Vigorous Effort
1 / 2
Canoeing, Rowing, Kayaking, Competition, >6 mph, Vigorous Effort
2 / 2

Canoeing, Rowing, Kayaking, Competition, >6 mph, Vigorous Effort

15 min exercise.duration
120 KCAL exercise.burn_kcal
Beginner exercise.level
None exercise.equipment
vigorous_effort rowing canoeing kayaking

Canoeing, Rowing, Kayaking, Competition, >6 mph, Vigorous Effort

Physiological Impact

0%
Heart Rate Impact
0%
Muscle Load
0%
Fatigue Level
0%
Recovery Rate

Caloric Benchmarking

Running 400 kcal
Cycling 300 kcal
Swimming 500 kcal
Actual exercise 656.25 kcal
0 kcal 300 kcal 600 kcal
Dietary Support

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