Forestry, ax chopping, fast, 1.25 kg axe, 35 blows/min, vigorous effort

15 min Duration

120 KCAL Calories

Beginner Level

None Equipment

vigorous_effort quick

Forestry, ax chopping, fast, 1.25 kg axe, 35 blows/min, vigorous effort

AI Voice

Listen to the article content live

Physiological Impact

Heart Rate Impact

Muscle Load

Fatigue Level

Recovery Rate

Caloric Benchmarking

Running 400 kcal

Cycling 300 kcal

Swimming 500 kcal

Actual exercise 420 kcal

0 kcal 300 kcal 600 kcal

High Intensity

Related Disciplines

Discover expertly crafted articles and scientific insights tailored to this exercise to maximize your results.

Vigorous Effort

Forestry, Axe Chopping, Very Fast, 1.25 kg Axe, 51 Blows/min, Extremely Vigorous Effort

🔥 918.75 kcal/h ⚡ 17.5 MET

Grupa: Occupation

Swimming

Swimming, Treading Water, Fast, Vigorous Effort

🔥 514.5 kcal/h ⚡ 9.8 MET

Grupa: Water Activities

Vigorous Effort

Bicycling 14-15.9 mph, racing or recreational, fast, vigorous effort

🔥 525 kcal/h ⚡ 10 MET

Grupa: Bicycling

Swimming

Freestyle Swimming, Fast, Vigorous Effort

🔥 514.5 kcal/h ⚡ 9.8 MET

Grupa: Water Activities

Vigorous Effort

Steel Mill, Vigorous Effort (e.g., Hand Rolling, Merchant Mill Rolling, Removing Slag, Tending Furnace)

🔥 435.75 kcal/h ⚡ 8.3 MET

Grupa: Occupation

Vigorous Effort

Shovel, 10 to 15 lbs/minute, vigorous effort

🔥 341.25 kcal/h ⚡ 6.5 MET

Grupa: Occupation

Vigorous Effort

Carpentry, General, Heavy or Vigorous Effort

🔥 367.5 kcal/h ⚡ 7 MET

Grupa: Occupation

Unskilled Labor

Manual or Unskilled Labor, General, Vigorous Effort

🔥 341.25 kcal/h ⚡ 6.5 MET

Grupa: Occupation

Vigorous Effort

Forestry, vigorous effort (e.g., hauling, felling, or trimming trees, carrying or stacking logs, planting seedlings, sawing lumber by hand)

🔥 420 kcal/h ⚡ 8 MET

Grupa: Occupation

Vigorous Effort

Farming, vigorous effort (e.g., baling hay, cleaning barn)

🔥 409.5 kcal/h ⚡ 7.8 MET

Grupa: Occupation

Vigorous Effort

Shoveling, more than 16 lbs/minute, deep digging, vigorous effort

🔥 462 kcal/h ⚡ 8.8 MET

Grupa: Occupation

Vigorous Effort

Fishing, commercial, vigorous effort

🔥 367.5 kcal/h ⚡ 7 MET

Grupa: Occupation

Quick

Ballroom, fast (e.g., disco, folk, square)

🔥 288.75 kcal/h ⚡ 5.5 MET

Grupa: Dance

Quick

Ballroom, Fast (Taylor Code 125)

🔥 288.75 kcal/h ⚡ 5.5 MET

Grupa: Dancing

Diving

Skin Diving, Fast

🔥 840 kcal/h ⚡ 16 MET

Grupa: Water Acticity

Cycling

Bicycling 16-19 mph, racing/not drafting or >19 mph drafting, very fast, general racing

🔥 630 kcal/h ⚡ 12 MET

Grupa: Bicycling

Quick

Quick Leap

Quick

Carioca Quick Step

Cycling

Cycling, 16-19 mph, racing/no drafting or > 19 mph drafting, very fast, general racing

🔥 630 kcal/h ⚡ 12 MET

Grupa: Bicycling

Speed Skating

Speed Skating, Over 14 km/h

🔥 472.5 kcal/h ⚡ 9 MET

Grupa: Winter Activity

Freestyle Swimming

Freestyle Swimming, Fast, Vigorous

🔥 525 kcal/h ⚡ 10 MET

Grupa: Water Acticity

Stair Climbing

Stair Climbing, Fast Pace

🔥 462 kcal/h ⚡ 8.8 MET

Grupa: Walking

Softball

Softball or Baseball, Fast or Slow Pitch, General

🔥 262.5 kcal/h ⚡ 5 MET

Grupa: Sports

Jump Rope

Rope jumping, fast pace, 120-160 skips/min

🔥 645.75 kcal/h ⚡ 12.3 MET

Grupa: Sports

Brisk

Marching Band, Playing an Instrument, Walking, Brisk Pace, General

🔥 288.75 kcal/h ⚡ 5.5 MET

Grupa: Playing A Musical Instrument

Front Crawl

Swimming, Crawl, Fast, Vigorous, Skilled Swimmer

🔥 577.5 kcal/h ⚡ 11 MET

Grupa: Water Acticity

Competitive

Speed Skating, Ice, Rapidly, More Than 9 mph, Not Competitive

🔥 472.5 kcal/h ⚡ 9 MET

Grupa: Winter Activities

Competitive

Speed Skating, Competitive

🔥 698.25 kcal/h ⚡ 13.3 MET

Grupa: Winter Activities

Rollerblading

Rollerblading, In-line Skating, 21.0 to 21.7 km/h (13.0 to 13.6 mph), Fast Pace, Exercise Training

🔥 645.75 kcal/h ⚡ 12.3 MET

Grupa: Sports

Firm Surface

Walking 4 mph, Level, Firm Surface, Very Brisk Pace

🔥 210 kcal/h ⚡ 4 MET

Grupa: Walking

Dietary Support

Fuel Your Performance

Complement your workout with these nutrient-rich recipes designed to maximize recovery and performance.

Explore Recipes

Diet Generator • Complete Meal Plan

Diets Premium Nutrition OS • Health & Dietetics Ecosystem

Health Center & Monitoring • 360° Prevention

Forestry, ax chopping, fast, 1.25 kg axe, 35 blows/min, vigorous effort

Forestry, ax chopping, fast, 1.25 kg axe, 35 blows/min, vigorous effort

AI Voice

Physiological Impact

Caloric Benchmarking

Related Disciplines

Forestry, Axe Chopping, Very Fast, 1.25 kg Axe, 51 Blows/min, Extremely Vigorous Effort

Swimming, Treading Water, Fast, Vigorous Effort

Bicycling 14-15.9 mph, racing or recreational, fast, vigorous effort

Freestyle Swimming, Fast, Vigorous Effort

Steel Mill, Vigorous Effort (e.g., Hand Rolling, Merchant Mill Rolling, Removing Slag, Tending Furnace)

Shovel, 10 to 15 lbs/minute, vigorous effort

Carpentry, General, Heavy or Vigorous Effort

Manual or Unskilled Labor, General, Vigorous Effort

Forestry, vigorous effort (e.g., hauling, felling, or trimming trees, carrying or stacking logs, planting seedlings, sawing lumber by hand)

Farming, vigorous effort (e.g., baling hay, cleaning barn)

Shoveling, more than 16 lbs/minute, deep digging, vigorous effort

Fishing, commercial, vigorous effort

Ballroom, fast (e.g., disco, folk, square)

Ballroom, Fast (Taylor Code 125)

Skin Diving, Fast

Bicycling 16-19 mph, racing/not drafting or >19 mph drafting, very fast, general racing

Quick Leap

Carioca Quick Step

Cycling, 16-19 mph, racing/no drafting or > 19 mph drafting, very fast, general racing

Speed Skating, Over 14 km/h

Freestyle Swimming, Fast, Vigorous

Stair Climbing, Fast Pace

Softball or Baseball, Fast or Slow Pitch, General

Rope jumping, fast pace, 120-160 skips/min

Marching Band, Playing an Instrument, Walking, Brisk Pace, General

Swimming, Crawl, Fast, Vigorous, Skilled Swimmer

Speed Skating, Ice, Rapidly, More Than 9 mph, Not Competitive

Speed Skating, Competitive

Rollerblading, In-line Skating, 21.0 to 21.7 km/h (13.0 to 13.6 mph), Fast Pace, Exercise Training

Walking 4 mph, Level, Firm Surface, Very Brisk Pace

Fuel Your Performance

Newest Exercises

Standing, moderate-to-heavy effort, manual labor, lifting ≥ 23 kg, heavy maintenance

Scuba diving, equipment diving, general (Taylor Code 310)

Sledding, tobogganing, bobsledding, luge (Taylor Code 370)

Swimming, lake, ocean, river (Taylor Codes 280, 295)

Skating, ice, general (Taylor Code 360)

Stroll

Skiing, water skiing or wakeboarding (Taylor Code 220)

Snorkeling (Taylor Code 310)

Canoeing, rowing, in competition, or crew or sculling (Taylor Code 260)

Skiing, cross-country, >8.0 mph, elite skier, racing

Walking for Pleasure (Taylor Code 010)

Canoeing, Rowing, Kayaking, Competition, >6 mph, Vigorous Effort

Share