Exercise: Skin Diving, Fast | Diets Premium
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Skin Diving, Fast

15 min Duration
120 KCAL Calories
Beginner Level
None Equipment
Groups
water_acticity
diving quick

Skin Diving, Fast

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Physiological Impact

0%
Heart Rate Impact
0%
Muscle Load
0%
Fatigue Level
0%
Recovery Rate

Caloric Benchmarking

Running 400 kcal
Cycling 300 kcal
Swimming 500 kcal
Actual exercise 840 kcal
0 kcal 300 kcal 600 kcal
High Intensity

Related Disciplines

Discover expertly crafted articles and scientific insights tailored to this exercise to maximize your results.

Skin or Scuba Diving, Moderate
Diving
Skin or Scuba Diving, Moderate
🔥 656.25 kcal/h ⚡ 12.5 MET
Grupa: Water Acticity
Skin or Scuba Diving, High Skill Level
Diving
Skin or Scuba Diving, High Skill Level
🔥 630 kcal/h ⚡ 12 MET
Grupa: Water Acticity
Skin or Scuba Diving, General
Diving
Skin or Scuba Diving, General
🔥 367.5 kcal/h ⚡ 7 MET
Grupa: Water Acticity
Freestyle Swimming, Fast, Vigorous
Freestyle Swimming
Freestyle Swimming, Fast, Vigorous
🔥 525 kcal/h ⚡ 10 MET
Grupa: Water Acticity
Swimming, Crawl, Fast, Vigorous, Skilled Swimmer
Front Crawl
Swimming, Crawl, Fast, Vigorous, Skilled Swimmer
🔥 577.5 kcal/h ⚡ 11 MET
Grupa: Water Acticity
Skindiving or SCUBA Diving as a Frogman, Navy Seal
Diving
Skindiving or SCUBA Diving as a Frogman, Navy Seal
🔥 630 kcal/h ⚡ 12 MET
Grupa: Occupation
Diving, springboard or platform
Diving
Diving, springboard or platform
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Water Activities
Snorkeling, Scuba Diving, General
Diving
Snorkeling, Scuba Diving, General
🔥 367.5 kcal/h ⚡ 7 MET
Grupa: Water Activities
Snorkeling (Taylor Code 310)
Diving
Snorkeling (Taylor Code 310)
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Water Activities
Sky diving
Diving
Sky diving
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Sport
Scuba diving, equipment diving, general (Taylor Code 310)
Diving
Scuba diving, equipment diving, general (Taylor Code 310)
🔥 367.5 kcal/h ⚡ 7 MET
Grupa: Water Activities
Ballroom, fast (e.g., disco, folk, square)
Quick
Ballroom, fast (e.g., disco, folk, square)
🔥 288.75 kcal/h ⚡ 5.5 MET
Grupa: Dance
Forestry, Axe Chopping, Very Fast, 1.25 kg Axe, 51 Blows/min, Extremely Vigorous Effort
Vigorous Effort
Forestry, Axe Chopping, Very Fast, 1.25 kg Axe, 51 Blows/min, Extremely Vigorous Effort
🔥 918.75 kcal/h ⚡ 17.5 MET
Grupa: Occupation
Forestry, ax chopping, fast, 1.25 kg axe, 35 blows/min, vigorous effort
Vigorous Effort
Forestry, ax chopping, fast, 1.25 kg axe, 35 blows/min, vigorous effort
🔥 420 kcal/h ⚡ 8 MET
Grupa: Occupation
Bicycling 16-19 mph, racing/not drafting or >19 mph drafting, very fast, general racing
Cycling
Bicycling 16-19 mph, racing/not drafting or >19 mph drafting, very fast, general racing
🔥 630 kcal/h ⚡ 12 MET
Grupa: Bicycling
Ballroom, Fast (Taylor Code 125)
Quick
Ballroom, Fast (Taylor Code 125)
🔥 288.75 kcal/h ⚡ 5.5 MET
Grupa: Dancing
Marching Band, Playing an Instrument, Walking, Brisk Pace, General
Brisk
Marching Band, Playing an Instrument, Walking, Brisk Pace, General
🔥 288.75 kcal/h ⚡ 5.5 MET
Grupa: Playing A Musical Instrument
Softball or Baseball, Fast or Slow Pitch, General
Softball
Softball or Baseball, Fast or Slow Pitch, General
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Sports
Rope jumping, fast pace, 120-160 skips/min
Jump Rope
Rope jumping, fast pace, 120-160 skips/min
🔥 645.75 kcal/h ⚡ 12.3 MET
Grupa: Sports
Swimming, Treading Water, Fast, Vigorous Effort
Swimming
Swimming, Treading Water, Fast, Vigorous Effort
🔥 514.5 kcal/h ⚡ 9.8 MET
Grupa: Water Activities
Stair Climbing, Fast Pace
Stair Climbing
Stair Climbing, Fast Pace
🔥 462 kcal/h ⚡ 8.8 MET
Grupa: Walking
Speed Skating, Over 14 km/h
Speed Skating
Speed Skating, Over 14 km/h
🔥 472.5 kcal/h ⚡ 9 MET
Grupa: Winter Activity
Cycling, 16-19 mph, racing/no drafting or > 19 mph drafting, very fast, general racing
Cycling
Cycling, 16-19 mph, racing/no drafting or > 19 mph drafting, very fast, general racing
🔥 630 kcal/h ⚡ 12 MET
Grupa: Bicycling
Canoeing for Pleasure, General
Canoeing
Canoeing for Pleasure, General
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Water Acticity
Kayak Parting
Kayak Parting
🔥 367.5 kcal/h ⚡ 7 MET
Grupa: Water Acticity
Canoeing, rowing, 4-5.9 mph, moderate effort
Moderate Effort
Canoeing, rowing, 4-5.9 mph, moderate effort
🔥 367.5 kcal/h ⚡ 7 MET
Grupa: Water Acticity
Canoeing, rowing, 2-3.9 mph, light effort
Light Effort
Canoeing, rowing, 2-3.9 mph, light effort
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Water Acticity
Canoeing in Competition, Crew or Rowing
Rowing
Canoeing in Competition, Crew or Rowing
🔥 630 kcal/h ⚡ 12 MET
Grupa: Water Acticity
Recreational Kayaking (Non-Competitive)
Non-Competitive
Recreational Kayaking (Non-Competitive)
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Water Acticity
Paddleboat
Paddleboat
🔥 210 kcal/h ⚡ 4 MET
Grupa: Water Acticity
Dietary Support

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Fishing, Dip Net, Setting Net and Fish Retrieval, General
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