Church Cleaning

Sitting in Church, in Service, Attending a Ceremony, Sitting Quietly

Sitting and Reading Religious Materials at Home

Sitting, Playing an Instrument at Church

Sitting in Church, Talking or Singing, Attending a Ceremony, Sitting, Active Participation

Standing Quietly in Church, Attending a Ceremony

Standing, Singing in Church, Attending a Ceremony, Active Participation

Church Walk

Kneeling in Church or at Home, Praying

Standing, Talking in Church

Walking, 3.5 mph, Brisk Speed, Not Carrying Anything

Table/Stand Combination for Religious Purposes, Usher

Walking, 3.0 mph, Moderate Speed, Not Carrying Anything

Praise with Dance or Run, Spiritual Dancing in Church

Food Service at Church

Standing, Moderate Effort (e.g., Lifting Heavy Objects, Assembling at a Fast Rate)

Food Preparation at Church

Standing, moderate-to-heavy effort, manual labor, lifting 50 lbs, heavy maintenance

Dishwashing, Cleaning Kitchen at Church

Eating at Church

Eating/talking at church or standing eating, American Indian Feast days

General Yard Work at Church

Standing, moderate-to-heavy effort, manual labor, lifting ≥ 23 kg, heavy maintenance

Walking, Less than 2.0 MPH, Very Slow