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Psyllium
Psyllium husks (Plantago ovata) may trigger IgE-mediated allergy via seed storage proteins or, rarely, cross-reactivity with grass pollens. Symptoms include itching, urticaria, or anaphylaxis; occupational exposure increases risk.
Symptoms
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Skin Rash or Hives
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Itching or Tingling in the Mouth
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Swelling of lips, face, or throat
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Difficulty breathing or wheezing
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Nausea or Vomiting
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Diarrhea or abdominal cramps
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Anaphylaxis (Severe Allergic Reaction)
Healing & Prevention
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Avoidance of psyllium
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Antihistamines
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Epinephrine auto-injector (for severe reactions)
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Consult an Allergist
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Read food labels carefully
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Carry an emergency allergy action plan