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Coconut

Coconut (Cocos nucifera) is a rare but documented allergen, distinct from tree nuts. Reactions (urticaria, anaphylaxis) are triggered by proteins like Coc n 1. FDA classifies it as a tree nut for labeling, though botanically a drupe. Cross-contamination risk in nut-processing facilities.

Symptoms

  • Skin Rash or Hives
  • Itching or Tingling in the Mouth
  • Swelling of lips, face, or throat
  • Digestive issues (nausea, vomiting, diarrhea)
  • Difficulty breathing or wheezing
  • Dizziness or Lightheadedness
  • Anaphylaxis (Severe Allergic Reaction)

Healing & Prevention

  • Avoidance of coconut and coconut-derived products
  • Antihistamines
  • Epinephrine auto-injector (for severe reactions)
  • Consult an Allergist
  • Read food labels carefully
  • Emergency Action Plan

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