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Tuna in Its Own Juice
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Tuna in Its Own Juice

g Juice Tuna
99 KCAL KCAL / 100g
21g Protein
1.2g Fat
1g Carbohydrates
Juice Tuna

Tuna in Its Own Juice

99 KCAL / 100g
21g Protein
1.2g Fat
1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 1.25 g
Arginine 1.3 g
Ash 2.5 g
Aspartic acid 2 g
Boron 1 mg
Calcium 13 mg
Carbohydrate 1 g
Chloride 820 mg
Cholesterol 70 mg
Chromium 1 µg
Cobalt 1 µg
Copper 0.04 mg
Cysteine 0.2 g
Fat 1.2 g
Fatty acids 1.2 g
Fatty monounsaturated 0.2 g
Fatty polyunsaturated 0.31 g
Fatty saturated 0.28 g
Fatty trans 1 g
Fiber 1 g
Fluoride 1 mg
Glutamic acid 3 g
Glycine 1 g
Histidine 0.7 g
Hydroxyproline 1 g
Iodine 10 µg
Iron 1.4 mg
Isoleucine 1.05 g
Leucine 1.8 g
Lysine 2 g
Magnesium 43 mg
Manganese 0.02 mg
Methionine 0.65 g
Molybdenum 1 µg
Nickel 1 mg
Omega 3 0.3 g
Omega 6 0.25 g
Phenylalanine 0.95 g
Phosphorus 170 mg
Potassium 182 mg
Proline 0.8 g
Protein 21 g
Salt 1.29 g
Selenium 68 µg
Serine 0.9 g
Sodium 515 mg
Sugar 1 g
Sulfur 1 mg
Taurine 1 mg
Threonine 1 g
Total Carbohydrates 1 g
Total Fat 1.2 g
Total Protein 21 g
Tryptophan 0.25 g
Tyrosine 0.8 g
Valine 1.15 g
Vitamin A 370 µg
Vitamin B1 (Thiamin) 0.05 mg
Vitamin B12 (Cobalamin) 2.1 µg
Vitamin B2 (Riboflavin) 0.06 mg
Vitamin B3 (Niacin) 13.5 mg
Vitamin B4 (Choline) 60 mg
Vitamin B5 (Pantothenic acid) 0.3 mg
Vitamin B6 (Pyridoxine) 0.25 mg
Vitamin B7 (Biotin) 1 mg
Vitamin B9 (Folate) 2 µg
Vitamin C (Ascorbic acid) 1 mg
Vitamin D 4.5 µg
Vitamin E 1.2 mg
Vitamin K 1 µg
Water 75 g
Zinc 0.88 mg

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