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Bay Leaf

g Nutrition
404 KCAL KCAL / 100g
8g Protein
8g Fat
75g Carbohydrates
Nutrition

Bay Leaf

Nutri-Score: A (-2)

404 KCAL / 100g
8g Protein
8g Fat
75g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alcohol 1 g
Ash 3.2 g
Beta-Cryptoxanthin 1 µg
Beta-carotene 3660 µg
Calcium 834 mg
Calories 313 kcal
Carbohydrate 75 g
Cholesterol 1 mg
Copper 0.42 mg
Energy 1310 kJ
Fat 8 g
Fatty monounsaturated 1.64 g
Fatty polyunsaturated 2.29 g
Fatty saturated 2.28 g
Fatty trans 1 g
Fiber 26 g
Fiber insoluble 1 g
Fiber soluble 1 g
Iron 43 mg
Lutein + zeaxanthin 2230 mg
Magnesium 120 mg
Manganese 8.16 mg
Omega 3 0.1 g
Omega 6 2.1 g
Phosphorus 113 mg
Potassium 529 mg
Protein 8 g
Salt 0.06 g
Selenium 2.8 µg
Sodium 23 mg
Starch 1 g
Sugar 1 g
Sugar added 1 g
Theobromine 1 mg
Total Carbohydrates 75 g
Total Fat 8 g
Total Protein 8 g
Total sugar alcohols 1 g
Vitamin A 6185 µg
Vitamin B1 (Thiamin) 0.01 mg
Vitamin B2 (Riboflavin) 0.42 mg
Vitamin B3 (Niacin) 2.01 mg
Vitamin B4 (Choline) 12.3 mg
Vitamin B5 (Pantothenic acid) 0.26 mg
Vitamin B6 (Pyridoxine) 1.74 mg
Vitamin B9 (Folate) 180 µg
Vitamin C (Ascorbic acid) 46.5 mg
Vitamin E 8.19 mg
Vitamin K 31.2 µg
Water 5.4 g
Zinc 3.7 mg

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