Ginger
Ginger
85
KCAL / 100g
1.82g
Protein
0.75g
Fat
17.77g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 1.82 g |
| Fiber | 2 g |
| Fiber insoluble | 1.6 g |
| Fiber soluble | 0.4 g |
| Cholesterol | 1 mg |
| Sugar | 1.7 g |
| Zinc | 0.34 mg |
| Phosphorus | 34 mg |
| Fructose | 0.4 g |
| Glucose | 0.5 g |
| Folate | 11 µg |
| Pantothenic acid | 0.2 mg |
| Fatty monounsaturated | 0.15 g |
| Fatty saturated | 0.2 g |
| Fatty polyunsaturated | 0.15 g |
| Magnesium | 43 mg |
| Manganese | 0.23 mg |
| Copper | 0.23 mg |
| Omega 6 | 0.15 g |
| Ash | 0.77 g |
| Potassium | 415 mg |
| Sucrose | 0.2 g |
| Selenium | 0.7 µg |
| Starch | 15.77 g |
| Sodium | 13 mg |
| Salt | 0.03 g |
| Fat | 0.75 g |
| Calcium | 16 mg |
| Vitamin B1 (Thiamin) | 0.03 mg |
| Vitamin B2 (Riboflavin) | 0.03 mg |
| Vitamin B3 (Niacin) | 0.75 mg |
| Vitamin B6 (Pyridoxine) | 0.16 mg |
| Vitamin C (Ascorbic acid) | 5 mg |
| Vitamin E | 0.26 mg |
| Vitamin K | 0.1 µg |
| Water | 78.89 g |
| Carbohydrate | 17.77 g |
| Iron | 0.6 mg |