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Ginger

g Ginger
85 KCAL KCAL / 100g
1.82g Protein
0.75g Fat
17.77g Carbohydrates
Ginger

Ginger

Nutri-Score: A (-3)

85 KCAL / 100g
1.82g Protein
0.75g Fat
17.77g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 0.77 g
Calcium 16 mg
Carbohydrate 17.77 g
Cholesterol 1 mg
Copper 0.23 mg
Fat 0.75 g
Fatty monounsaturated 0.15 g
Fatty polyunsaturated 0.15 g
Fatty saturated 0.2 g
Fiber 2 g
Fiber insoluble 1.6 g
Fiber soluble 0.4 g
Folate 11 µg
Fructose 0.4 g
Glucose 0.5 g
Iron 0.6 mg
Magnesium 43 mg
Manganese 0.23 mg
Omega 6 0.15 g
Pantothenic acid 0.2 mg
Phosphorus 34 mg
Potassium 415 mg
Protein 1.82 g
Salt 0.03 g
Selenium 0.7 µg
Sodium 13 mg
Starch 15.77 g
Sucrose 0.2 g
Sugar 1.7 g
Vitamin B1 (Thiamin) 0.03 mg
Vitamin B2 (Riboflavin) 0.03 mg
Vitamin B3 (Niacin) 0.75 mg
Vitamin B6 (Pyridoxine) 0.16 mg
Vitamin C (Ascorbic acid) 5 mg
Vitamin E 0.26 mg
Vitamin K 0.1 µg
Water 78.89 g
Zinc 0.34 mg

Recipes with the use of the current food

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