Skip to main content
786 views
Download
Broccoli Sprouts
1 / 1

Broccoli Sprouts

g Broccoli
50 KCAL KCAL / 100g
5g Protein
0.3g Fat
6.8g Carbohydrates
Broccoli

Broccoli Sprouts

50 KCAL / 100g
5g Protein
0.3g Fat
6.8g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 0.7 g
Beta-carotene 0.4 µg
Calcium 48 mg
Carbohydrate 6.8 g
Chloride 40 mg
Fat 0.3 g
Fatty monounsaturated 0.02 g
Fatty polyunsaturated 0.15 g
Fatty saturated 0.03 g
Fiber 3.9 g
Iron 0.97 mg
Lutein + zeaxanthin 1.5 mg
Magnesium 32 mg
Manganese 0.2 mg
Omega 3 0.08 g
Omega 6 0.05 g
Phosphorus 80 mg
Potassium 320 mg
Protein 5 g
Selenium 1.2 µg
Sodium 18 mg
Sugar 0.9 g
Sulfur 66 mg
Vitamin A 10 µg
Vitamin B1 (Thiamin) 0.08 mg
Vitamin B2 (Riboflavin) 0.15 mg
Vitamin B3 (Niacin) 0.6 mg
Vitamin B4 (Choline) 18.7 mg
Vitamin B6 (Pyridoxine) 0.18 mg
Vitamin B9 (Folate) 170 µg
Vitamin C (Ascorbic acid) 89.2 mg
Vitamin E 0.78 mg
Vitamin K 200 µg
Water 88.5 g
Zinc 0.43 mg

Recipes with the use of the current food

Filter by difficulty, preparation time, and ingredients to find the perfect dish for today.

Knowledge Hub

Expert Nutrition Insights

Related articles based on current site

Scan this QR code to access this page quickly on your mobile device.

QR Code