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Model Context Protocol (MCP)
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https://www.dietspremium.com/en/_mcp/exercise/cleaning-heavy-or-major-e-g-car-wash-window-cleaning-mopping-clean-garage-vigorous-effort
API Route
Direct access to structured JSON data via a dedicated API endpoint.
https://www.dietspremium.com/en/api/exercise/cleaning-heavy-or-major-e-g-car-wash-window-cleaning-mopping-clean-garage-vigorous-effort
2 zdjęć
Cleaning, Heavy or Major (e.g., Car Wash, Window Cleaning, Mopping, Clean Garage), Vigorous Effort
15 min
Duration
120 KCAL
Calories
Beginner
Level
None
Equipment
Groups
vigorous_effort
cleaning
Cleaning, Heavy or Major (e.g., Car Wash, Window Cleaning, Mopping, Clean Garage), Vigorous Effort
AI Voice
Listen to the article content live
Physiological Impact
0%
Heart Rate Impact
0%
Muscle Load
0%
Fatigue Level
0%
Recovery Rate
Caloric Benchmarking
Running
400 kcal
Cycling
300 kcal
Swimming
500 kcal
Actual exercise
236.25 kcal
0 kcal
300 kcal
600 kcal
High Intensity
Related Disciplines
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Dietary Support
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