Workout: Shrubs or Trees Trimmed, Power Cultivator | Diets Premium
Diets Premium
Sign in
Shrubs or Trees Trimmed, Power Cultivator
1 / 2
Shrubs or Trees Trimmed, Power Cultivator
2 / 2
1055 views
2 zdjęć

Shrubs or Trees Trimmed, Power Cultivator

15 min Duration
120 KCAL Calories
Beginner Level
None Equipment
Groups
yardwork
power

Shrubs or Trees Trimmed, Power Cultivator

AI Voice

Listen to the article content live

Physiological Impact

0%
Heart Rate Impact
0%
Muscle Load
0%
Fatigue Level
0%
Recovery Rate

Caloric Benchmarking

Running 400 kcal
Cycling 300 kcal
Swimming 500 kcal
Actual exercise 183.75 kcal
0 kcal 300 kcal 600 kcal
High Intensity

Related Disciplines

Discover expertly crafted articles and scientific insights tailored to this exercise to maximize your results.

Lawn Mowing, Walk, Power Mower
Power
Lawn Mowing, Walk, Power Mower
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Yardwork
Gardening with Heavy Power Tools, Tilling a Garden
Gardening
Gardening with Heavy Power Tools, Tilling a Garden
🔥 315 kcal/h ⚡ 6 MET
Grupa: Yardwork
Wood planing, wood splitting
Physical Activity
Wood planing, wood splitting
🔥 315 kcal/h ⚡ 6 MET
Grupa: Yardwork
Open-pit Mining, Hauling Branches
Physical Activity
Open-pit Mining, Hauling Branches
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Yardwork
Carrying, Loading or Stacking Wood
Carrying
Carrying, Loading or Stacking Wood
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Yardwork
Digging, Spading, Garden Filling
Digging
Digging, Spading, Garden Filling
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Yardwork
Lawn Mowing, Hand Mower
Physical Activity
Lawn Mowing, Hand Mower
🔥 315 kcal/h ⚡ 6 MET
Grupa: Yardwork
Planting Seedlings, Shrubs
Physical Activity
Planting Seedlings, Shrubs
🔥 210 kcal/h ⚡ 4 MET
Grupa: Yardwork
Sacking Grass or Leaves
Physical Activity
Sacking Grass or Leaves
🔥 210 kcal/h ⚡ 4 MET
Grupa: Yardwork
Gardening, General
Gardening
Gardening, General
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Yardwork
Implied Walking/Standing-Picking Up in Yard, Light
Walking-Exercise
Implied Walking/Standing-Picking Up in Yard, Light
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Yardwork
Sanding Floors with a Power Sander
Power
Sanding Floors with a Power Sander
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Home Repair
Forestry, Sawing Power
Power
Forestry, Sawing Power
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Work
Using heavy power tools such as pneumatic tools (jackhammers, drills, etc.)
Power
Using heavy power tools such as pneumatic tools (jackhammers, drills, etc.)
🔥 315 kcal/h ⚡ 6 MET
Grupa: Work
Using heavy power tools such as pneumatic tools (e.g., jackhammers, drills)
Power
Using heavy power tools such as pneumatic tools (e.g., jackhammers, drills)
🔥 330.75 kcal/h ⚡ 6.3 MET
Grupa: Occupation
Boating, Power, Passenger, Light
Power
Boating, Power, Passenger, Light
🔥 68.25 kcal/h ⚡ 1.3 MET
Grupa: Water Activities
Stationary Power Supply, 150 W, Medium Load
Stationary
Stationary Power Supply, 150 W, Medium Load
🔥 367.5 kcal/h ⚡ 7 MET
Grupa: Bicycling
Lawn Mowing, Walk, Power Mower, Moderate or Vigorous Effort
Vigorous Effort
Lawn Mowing, Walk, Power Mower, Moderate or Vigorous Effort
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Lawn And Garden
Trimming shrubs or trees, power cutter, using leaf blower, edge, moderate effort
Moderate Effort
Trimming shrubs or trees, power cutter, using leaf blower, edge, moderate effort
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Lawn And Garden
Gardening with Heavy Power Tools, Tilling a Garden, Chainsaw
Gardening
Gardening with Heavy Power Tools, Tilling a Garden, Chainsaw
🔥 304.5 kcal/h ⚡ 5.8 MET
Grupa: Lawn And Garden
Using Heavy Tools (Not Power), Such as Shovel, Pick, Tunnel Bar, Spade
Heavy Tools
Using Heavy Tools (Not Power), Such as Shovel, Pick, Tunnel Bar, Spade
🔥 420 kcal/h ⚡ 8 MET
Grupa: Occupation
Boating, Power, Driving
Driving
Boating, Power, Driving
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Water Activities
Golf, using power cart (Taylor Code 070)
Power
Golf, using power cart (Taylor Code 070)
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Sports
Power yoga
Vigorous
Power yoga
🔥 210 kcal/h ⚡ 4 MET
Grupa: Conditioning Exercise
Lawn Mowing, Power Mower, Light or Moderate Effort
Moderate Effort
Lawn Mowing, Power Mower, Light or Moderate Effort
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Lawn And Garden
Lawn Mowing, Power Mower, Light or Moderate Effort (Taylor Code 590)
Moderate Effort
Lawn Mowing, Power Mower, Light or Moderate Effort (Taylor Code 590)
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Lawn And Garden
Bench Press - Powerlifting
Power Lifting
Bench Press - Powerlifting
Power Clean
Power
Power Clean
Power Clean from Blocks
Power
Power Clean from Blocks
Power Jerk
Power
Power Jerk
Dietary Support

Fuel Your Performance

Complement your workout with these nutrient-rich recipes designed to maximize recovery and performance.

Explore Recipes
New Workouts

Newest Exercises

Stay active with our latest workout additions

Low impact aerobics
Low impact aerobics
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Dancing
High impact aerobics
High Intensity
High impact aerobics
🔥 383.25 kcal/h ⚡ 7.3 MET
Grupa: Dancing
Aerobics with weights (10-15 lbs)
Aerobic
Aerobics with weights (10-15 lbs)
🔥 525 kcal/h ⚡ 10 MET
Grupa: Dancing
Ethnic or cultural dancing
Dance
Ethnic or cultural dancing
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Dancing
Fast ballroom dancing
Coordination
Fast ballroom dancing
🔥 288.75 kcal/h ⚡ 5.5 MET
Grupa: Dancing
Various social dance styles
Coordination
Various social dance styles
🔥 409.5 kcal/h ⚡ 7.8 MET
Grupa: Dancing
Intense/competitive ballroom dancing
Competitive
Intense/competitive ballroom dancing
🔥 593.25 kcal/h ⚡ 11.3 MET
Grupa: Dancing
Ballroom dancing
Ballroom dancing
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Dancing
Anishinaabe Jingle dancing
Traditional
Anishinaabe Jingle dancing
🔥 288.75 kcal/h ⚡ 5.5 MET
Grupa: Dancing
Caribbean dance
Traditional
Caribbean dance
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Dancing
Fishing
Fishing
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Fishing And Hunting
Crab fishing
Fishing
Crab fishing
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Fishing And Hunting

Share