Workout: Drums | Diets Premium Skip to main content
Drums
1 / 1
1 zdjęcie
1134

Drums

15 min Duration
120 KCAL Calories
Beginner Level
None Equipment
Groups
physical_activity

Drums

AI Voice

Listen to the article content live

Physiological Impact

0%
Heart Rate Impact
0%
Muscle Load
0%
Fatigue Level
0%
Recovery Rate

Caloric Benchmarking

Running 400 kcal
Cycling 300 kcal
Swimming 500 kcal
Actual exercise 210 kcal
0 kcal 300 kcal 600 kcal
High Intensity

Related Disciplines

Discover expertly crafted articles and scientific insights tailored to this exercise to maximize your results.

Trombone
Physical Activity
Trombone
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Music
Marching Band, Playing an Instrument, Baton Twirling, Walking
Walking-Exercise
Marching Band, Playing an Instrument, Baton Twirling, Walking
🔥 210 kcal/h ⚡ 4 MET
Grupa: Music
Guitar, Rock and Roll and (Standing)
Roll
Guitar, Rock and Roll and (Standing)
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Music
Marching band, drum major (walking)
Walking
Marching band, drum major (walking)
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Music
Police, Directing Traffic, Standing
Physical Activity
Police, Directing Traffic, Standing
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Occupation
Standing Massage Therapist
Physical Activity
Standing Massage Therapist
🔥 210 kcal/h ⚡ 4 MET
Grupa: Occupation
Plumbing activities
Physical Activity
Plumbing activities
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Occupation
Printing, Paper Industry Worker, Standing
Physical Activity
Printing, Paper Industry Worker, Standing
🔥 105 kcal/h ⚡ 2 MET
Grupa: Occupation
Police, Making an Arrest, Standing 2
Physical Activity
Police, Making an Arrest, Standing 2
🔥 210 kcal/h ⚡ 4 MET
Grupa: Occupation
General Shoe Repair
Physical Activity
General Shoe Repair
🔥 105 kcal/h ⚡ 2 MET
Grupa: Occupation
Horse Racing, Trotting
Physical Activity
Horse Racing, Trotting
🔥 304.5 kcal/h ⚡ 5.8 MET
Grupa: Occupation
Kitchen Maid
Physical Activity
Kitchen Maid
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Occupation
Laundry Worker
Physical Activity
Laundry Worker
🔥 173.25 kcal/h ⚡ 3.3 MET
Grupa: Occupation
Property Manager
Physical Activity
Property Manager
🔥 94.5 kcal/h ⚡ 1.8 MET
Grupa: Occupation
Locksmith
Physical Activity
Locksmith
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Occupation
Slimnastics
Physical Activity
Slimnastics
🔥 315 kcal/h ⚡ 6 MET
Grupa: Conditioning
Food Shopping with Grocery Cart
Physical Activity
Food Shopping with Grocery Cart
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Home Activity
Floor Scrubbing on Hands and Knees
Physical Activity
Floor Scrubbing on Hands and Knees
🔥 288.75 kcal/h ⚡ 5.5 MET
Grupa: Home Activity
Automobile Repair
Physical Activity
Automobile Repair
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Home Repair
Laying Tile or Linoleum
Physical Activity
Laying Tile or Linoleum
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Home Repair
Wood planing, wood splitting
Physical Activity
Wood planing, wood splitting
🔥 315 kcal/h ⚡ 6 MET
Grupa: Yardwork
Painting, Outside House
Physical Activity
Painting, Outside House
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Home Repair
Scraper and Paint Sailboat or Powerboat
Physical Activity
Scraper and Paint Sailboat or Powerboat
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Home Repair
Wash and Wax Hull of Sailboat, Car, Powerboat, Airplane
Physical Activity
Wash and Wax Hull of Sailboat, Car, Powerboat, Airplane
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Home Repair
Electrical and Plumbing Installations
Physical Activity
Electrical and Plumbing Installations
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Home Repair
Open-pit Mining, Hauling Branches
Physical Activity
Open-pit Mining, Hauling Branches
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Yardwork
Lawn Mowing, Hand Mower
Physical Activity
Lawn Mowing, Hand Mower
🔥 315 kcal/h ⚡ 6 MET
Grupa: Yardwork
Planting Seedlings, Shrubs
Physical Activity
Planting Seedlings, Shrubs
🔥 210 kcal/h ⚡ 4 MET
Grupa: Yardwork
Sacking Grass or Leaves
Physical Activity
Sacking Grass or Leaves
🔥 210 kcal/h ⚡ 4 MET
Grupa: Yardwork
Construction, Exterior Remodeling
Physical Activity
Construction, Exterior Remodeling
🔥 288.75 kcal/h ⚡ 5.5 MET
Grupa: Work
Dietary Support

Fuel Your Performance

Complement your workout with these nutrient-rich recipes designed to maximize recovery and performance.

New Workouts

Newest Exercises

Stay active with our latest workout additions

Low impact aerobics
Low impact aerobics
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Dancing
High impact aerobics
High Intensity
High impact aerobics
🔥 383.25 kcal/h ⚡ 7.3 MET
Grupa: Dancing
Aerobics with weights (10-15 lbs)
Aerobic
Aerobics with weights (10-15 lbs)
🔥 525 kcal/h ⚡ 10 MET
Grupa: Dancing
Ethnic or cultural dancing
Dance
Ethnic or cultural dancing
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Dancing
Fast ballroom dancing
Coordination
Fast ballroom dancing
🔥 288.75 kcal/h ⚡ 5.5 MET
Grupa: Dancing
Various social dance styles
Coordination
Various social dance styles
🔥 409.5 kcal/h ⚡ 7.8 MET
Grupa: Dancing
Intense/competitive ballroom dancing
Competitive
Intense/competitive ballroom dancing
🔥 593.25 kcal/h ⚡ 11.3 MET
Grupa: Dancing
Ballroom dancing
Ballroom dancing
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Dancing
Anishinaabe Jingle dancing
Traditional
Anishinaabe Jingle dancing
🔥 288.75 kcal/h ⚡ 5.5 MET
Grupa: Dancing
Caribbean dance
Traditional
Caribbean dance
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Dancing
Fishing
Fishing
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Fishing And Hunting
Crab fishing
Fishing
Crab fishing
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Fishing And Hunting

Share