Skip to main content

Exercises

6

High-Intensity Aerobics (Step / Dynamic Cardio)
High Intensity
High-Intensity Aerobics (Step / Dynamic Cardio)
🔥 490 kcal/h ⚡ 7 MET
Very High-Intensity High-Impact Aerobics
High Intensity
Very High-Intensity High-Impact Aerobics
🔥 560 kcal/h ⚡ 8 MET
High impact aerobics
High Intensity
High impact aerobics
🔥 511 kcal/h ⚡ 7.3 MET
Intense stationary rowing
Full-Body Workout
Intense stationary rowing
🔥 595 kcal/h ⚡ 8.5 MET
Racing cycling (> 20 mph)
High-Intensity Cycling
Racing cycling (> 20 mph)
🔥 1106 kcal/h ⚡ 15.8 MET
Very fast cycling (16-19 mph)
High-Intensity Cycling
Very fast cycling (16-19 mph)
🔥 840 kcal/h ⚡ 12 MET

Top categories

Top tags

Share