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Whole Wheat Tortilla
276
KCAL / 100g
9.3g
Protein
6g
Fat
46.3g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 9.3 g |
| Fiber | 6.4 g |
| Cholesterol | 1 mg |
| Sugar | 1.5 g |
| Zinc | 1.8 mg |
| Phosphorus | 280 mg |
| Kcal | 290 kcal |
| KJ | 1213 kJ |
| Fatty monounsaturated | 1.5 g |
| Fatty saturated | 1.2 g |
| Fatty polyunsaturated | 2.8 g |
| Magnesium | 60 mg |
| Ash | 1.5 g |
| Potassium | 200 mg |
| Sodium | 450 mg |
| Salt | 1.13 g |
| Fat | 6 g |
| Calcium | 120 mg |
| Vitamin B1 (Thiamin) | 0.35 mg |
| Vitamin B2 (Riboflavin) | 0.12 mg |
| Vitamin B3 (Niacin) | 4.2 mg |
| Vitamin B6 (Pyridoxine) | 0.2 mg |
| Vitamin B9 (Folate) | 30 µg |
| Vitamin E | 1.2 mg |
| Water | 32 g |
| Carbohydrate | 46.3 g |
| Iron | 3.2 mg |
