Exercise: Kayak Parting | Diets Premium Skip to main content
Kayak Parting
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Kayak Parting
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Kayak Parting

15 min Duration
120 KCAL Calories
Beginner Level
None Equipment

Kayak Parting

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Physiological Impact

0%
Heart Rate Impact
0%
Muscle Load
0%
Fatigue Level
0%
Recovery Rate

Caloric Benchmarking

Running 400 kcal
Cycling 300 kcal
Swimming 500 kcal
Actual exercise 367.5 kcal
0 kcal 300 kcal 600 kcal
High Intensity

Related Disciplines

Discover expertly crafted articles and scientific insights tailored to this exercise to maximize your results.

Canoeing, Rowing, > 6 mph, Vigorous Effort
Vigorous Effort
Canoeing, Rowing, > 6 mph, Vigorous Effort
🔥 630 kcal/h ⚡ 12 MET
Grupa: Water Acticity
Canoeing for Pleasure, General
Canoeing
Canoeing for Pleasure, General
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Water Acticity
Canoeing, rowing, 4-5.9 mph, moderate effort
Moderate Effort
Canoeing, rowing, 4-5.9 mph, moderate effort
🔥 367.5 kcal/h ⚡ 7 MET
Grupa: Water Acticity
Canoeing, rowing, 2-3.9 mph, light effort
Light Effort
Canoeing, rowing, 2-3.9 mph, light effort
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Water Acticity
Canoeing in Competition, Crew or Rowing
Rowing
Canoeing in Competition, Crew or Rowing
🔥 630 kcal/h ⚡ 12 MET
Grupa: Water Acticity
Recreational Kayaking (Non-Competitive)
Non-Competitive
Recreational Kayaking (Non-Competitive)
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Water Acticity
Paddleboat
Paddleboat
🔥 210 kcal/h ⚡ 4 MET
Grupa: Water Acticity
Sailing, Sunfish/Laser/Hobie Cat, Keel Boats, Ocean Sailing, Yachting
Sailing, Sunfish/Laser/Hobie Cat, Keel Boats, Ocean Sailing, Yachting
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Water Acticity
Skiing, Water
Skiing
Skiing, Water
🔥 315 kcal/h ⚡ 6 MET
Grupa: Water Acticity
Skin or Scuba Diving, Moderate
Diving
Skin or Scuba Diving, Moderate
🔥 656.25 kcal/h ⚡ 12.5 MET
Grupa: Water Acticity
Skimobiling
Skimobiling
🔥 367.5 kcal/h ⚡ 7 MET
Grupa: Water Acticity
Skin Diving, Fast
Diving
Skin Diving, Fast
🔥 840 kcal/h ⚡ 16 MET
Grupa: Water Acticity
Skin or Scuba Diving, High Skill Level
Diving
Skin or Scuba Diving, High Skill Level
🔥 630 kcal/h ⚡ 12 MET
Grupa: Water Acticity
Surfing, Body or Board
Surfing, Body or Board
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Water Acticity
Skin or Scuba Diving, General
Diving
Skin or Scuba Diving, General
🔥 367.5 kcal/h ⚡ 7 MET
Grupa: Water Acticity
Freestyle Swimming, Moderate
Freestyle Swimming
Freestyle Swimming, Moderate
🔥 472.5 kcal/h ⚡ 9 MET
Grupa: Water Acticity
Backstroke Swimming, General
Backstroke
Backstroke Swimming, General
🔥 420 kcal/h ⚡ 8 MET
Grupa: Water Acticity
Freestyle Swimming, Fast, Vigorous
Freestyle Swimming
Freestyle Swimming, Fast, Vigorous
🔥 525 kcal/h ⚡ 10 MET
Grupa: Water Acticity
Breaststroke Swimming, General
Breaststroke
Breaststroke Swimming, General
🔥 525 kcal/h ⚡ 10 MET
Grupa: Water Acticity
Swimming, Crawl, Fast, Vigorous, Skilled Swimmer
Front Crawl
Swimming, Crawl, Fast, Vigorous, Skilled Swimmer
🔥 577.5 kcal/h ⚡ 11 MET
Grupa: Water Acticity
Slow Crawl Swimming, Somewhat Light Intensity
Light Intensity
Slow Crawl Swimming, Somewhat Light Intensity
🔥 420 kcal/h ⚡ 8 MET
Grupa: Water Acticity
Water Aerobics, Aquatic Gymnastics
Gymnastics
Water Aerobics, Aquatic Gymnastics
🔥 210 kcal/h ⚡ 4 MET
Grupa: Water Acticity
Dietary Support

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