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Rollerblading, In-Line Skating, 24.0 km/h (15.0 mph), Maximum Effort
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Rollerblading, In-Line Skating, 24.0 km/h (15.0 mph), Maximum Effort
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Rollerblading, In-Line Skating, 24.0 km/h (15.0 mph), Maximum Effort

15 min Duration
120 KCAL Calories
Beginner Level
None Equipment
Groups
rollerblading driving

Rollerblading, In-Line Skating, 24.0 km/h (15.0 mph), Maximum Effort

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Physiological Impact

0%
Heart Rate Impact
0%
Muscle Load
0%
Fatigue Level
0%
Recovery Rate

Caloric Benchmarking

Running 400 kcal
Cycling 300 kcal
Swimming 500 kcal
Actual exercise 735 kcal
0 kcal 300 kcal 600 kcal
High Intensity

Related Disciplines

Discover expertly crafted articles and scientific insights tailored to this exercise to maximize your results.

Rollerblading, In-line Skating, 21.0 to 21.7 km/h (13.0 to 13.6 mph), Fast Pace, Exercise Training
Rollerblading
Rollerblading, In-line Skating, 21.0 to 21.7 km/h (13.0 to 13.6 mph), Fast Pace, Exercise Training
🔥 645.75 kcal/h ⚡ 12.3 MET
Grupa: Sports
Drag Racing, Pushing or Driving a Car
Driving
Drag Racing, Pushing or Driving a Car
🔥 315 kcal/h ⚡ 6 MET
Grupa: Sports
Horseback Riding, Jumping
Horseback Riding
Horseback Riding, Jumping
🔥 472.5 kcal/h ⚡ 9 MET
Grupa: Sports
Golf, Miniature, Driving Range
Driving Range
Golf, Miniature, Driving Range
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Sports
Horseback Riding, General
Horseback Riding
Horseback Riding, General
🔥 288.75 kcal/h ⚡ 5.5 MET
Grupa: Sports
Skating, Roller Skating (Taylor Code 360)
Ice Skating
Skating, Roller Skating (Taylor Code 360)
🔥 367.5 kcal/h ⚡ 7 MET
Grupa: Sports
Inline Skating, 17.7 km/h (11.0 mph), Moderate Pace, Exercise Training
Inline Skating
Inline Skating, 17.7 km/h (11.0 mph), Moderate Pace, Exercise Training
🔥 514.5 kcal/h ⚡ 9.8 MET
Grupa: Sports
Horseback Riding, Trot or Gallop
Horseback Riding
Horseback Riding, Trot or Gallop
🔥 383.25 kcal/h ⚡ 7.3 MET
Grupa: Sports
Horseback Riding, Trotting
Horseback Riding
Horseback Riding, Trotting
🔥 304.5 kcal/h ⚡ 5.8 MET
Grupa: Sports
Horseback Riding, Walking
Horseback Riding
Horseback Riding, Walking
🔥 199.5 kcal/h ⚡ 3.8 MET
Grupa: Sports
Farming, Driving Tasks (e.g., Tractor or Harvester)
Driving
Farming, Driving Tasks (e.g., Tractor or Harvester)
🔥 147 kcal/h ⚡ 2.8 MET
Grupa: Occupation
Riding in a Car or Truck
Driving
Riding in a Car or Truck
🔥 68.25 kcal/h ⚡ 1.3 MET
Grupa: Transportation
Truck Driving, Loading and Unloading (Standing)
Driving
Truck Driving, Loading and Unloading (Standing)
🔥 341.25 kcal/h ⚡ 6.5 MET
Grupa: Work
Car Tours/Driving/Vacation
Driving
Car Tours/Driving/Vacation
🔥 105 kcal/h ⚡ 2 MET
Grupa: Miscellaneous
Driving Tractor
Driving
Driving Tractor
🔥 147 kcal/h ⚡ 2.8 MET
Grupa: Lawn And Garden
Snowmobiling, Driving, Moderate
Driving
Snowmobiling, Driving, Moderate
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Winter Activities
Bicycling, > 20 mph, Racing, No Drafting
Driving
Bicycling, > 20 mph, Racing, No Drafting
🔥 829.5 kcal/h ⚡ 15.8 MET
Grupa: Bicycling
Snowmobiling
Driving
Snowmobiling
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Winter Activity
Driving Delivery Truck, Taxi, Shuttle Bus, School Bus
Driving
Driving Delivery Truck, Taxi, Shuttle Bus, School Bus
🔥 105 kcal/h ⚡ 2 MET
Grupa: Occupation
Truch, Delivery Truck Driving, Taxi, Shuttlebus, School Bus
Driving
Truch, Delivery Truck Driving, Taxi, Shuttlebus, School Bus
🔥 105 kcal/h ⚡ 2 MET
Grupa: Occupation
Sledding, tobogganing, bobsledding, luge (Taylor Code 370)
Driving
Sledding, tobogganing, bobsledding, luge (Taylor Code 370)
🔥 367.5 kcal/h ⚡ 7 MET
Grupa: Winter Activities
Heavy Duty Operating Equipment, Automated, Non-driving
Equipment
Heavy Duty Operating Equipment, Automated, Non-driving
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Occupation
Road Building, Driving Heavy Machinery
Heavy Machinery
Road Building, Driving Heavy Machinery
🔥 315 kcal/h ⚡ 6 MET
Grupa: Occupation
Police, Car Driving, Sitting
Sitting
Police, Car Driving, Sitting
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Occupation
Police, Riding in a Squad Car, Sitting
Sitting
Police, Riding in a Squad Car, Sitting
🔥 68.25 kcal/h ⚡ 1.3 MET
Grupa: Occupation
Truck, Semi, Tractor, > 1 Ton, or Bus, Driving 2
Weightlifting
Truck, Semi, Tractor, > 1 Ton, or Bus, Driving 2
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Transportation
Boating, Power, Driving
Driving
Boating, Power, Driving
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Water Activities
Jet Skiing in Water
Driving
Jet Skiing in Water
🔥 367.5 kcal/h ⚡ 7 MET
Grupa: Water Activities
Skating, ice, general (Taylor Code 360)
Ice Skating
Skating, ice, general (Taylor Code 360)
🔥 367.5 kcal/h ⚡ 7 MET
Grupa: Winter Activities
Skiing, water skiing or wakeboarding (Taylor Code 220)
Skiing
Skiing, water skiing or wakeboarding (Taylor Code 220)
🔥 315 kcal/h ⚡ 6 MET
Grupa: Water Activities
Dietary Support

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Grupa: Dancing
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Intense/competitive ballroom dancing
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