Horseback Riding, Trotting

15 min Duration

120 KCAL Calories

Beginner Level

None Equipment

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Horseback Riding, Trotting

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Physiological Impact

Heart Rate Impact

Muscle Load

Fatigue Level

Recovery Rate

Caloric Benchmarking

Running 400 kcal

Cycling 300 kcal

Swimming 500 kcal

Actual exercise 304.5 kcal

0 kcal 300 kcal 600 kcal

High Intensity

Related Disciplines

Discover expertly crafted articles and scientific insights tailored to this exercise to maximize your results.

Horseback Riding

Horseback Riding, Jumping

🔥 472.5 kcal/h ⚡ 9 MET

Grupa: Sports

Horseback Riding

Horseback Riding, General

🔥 288.75 kcal/h ⚡ 5.5 MET

Grupa: Sports

Horseback Riding

Horseback Riding, Trot or Gallop

🔥 383.25 kcal/h ⚡ 7.3 MET

Grupa: Sports

Horseback Riding

Horseback Riding, Walking

🔥 199.5 kcal/h ⚡ 3.8 MET

Grupa: Sports

Moderate Effort

Farming, moderate effort (e.g., feeding animals, chasing cattle by walking and/or horseback, spreading manure, harvesting crops)

🔥 252 kcal/h ⚡ 4.8 MET

Grupa: Occupation

Walking-Exercise

Truck Driving – Loading and Unloading, Securing Load, Standing, Walking, and Carrying Heavy Loads

🔥 341.25 kcal/h ⚡ 6.5 MET

Grupa: Occupation

Driving

Drag Racing, Pushing or Driving a Car

🔥 315 kcal/h ⚡ 6 MET

Grupa: Sports

Rollerblading

Rollerblading, In-Line Skating, 24.0 km/h (15.0 mph), Maximum Effort

🔥 735 kcal/h ⚡ 14 MET

Grupa: Sports

Driving Range

Golf, Miniature, Driving Range

🔥 157.5 kcal/h ⚡ 3 MET

Grupa: Sports

Ice Skating

Skating, Roller Skating (Taylor Code 360)

🔥 367.5 kcal/h ⚡ 7 MET

Grupa: Sports

Inline Skating

Inline Skating, 17.7 km/h (11.0 mph), Moderate Pace, Exercise Training

🔥 514.5 kcal/h ⚡ 9.8 MET

Grupa: Sports

Rollerblading

Rollerblading, In-line Skating, 21.0 to 21.7 km/h (13.0 to 13.6 mph), Fast Pace, Exercise Training

🔥 645.75 kcal/h ⚡ 12.3 MET

Grupa: Sports

Horseback Riding

Horseback Riding, Saddling a Horse

🔥 183.75 kcal/h ⚡ 3.5 MET

Grupa: Sport

Driving

Farming, Driving Tasks (e.g., Tractor or Harvester)

🔥 147 kcal/h ⚡ 2.8 MET

Grupa: Occupation

Driving

Riding in a Car or Truck

🔥 68.25 kcal/h ⚡ 1.3 MET

Grupa: Transportation

Driving

Truck Driving, Loading and Unloading (Standing)

🔥 341.25 kcal/h ⚡ 6.5 MET

Grupa: Work

Driving

Car Tours/Driving/Vacation

🔥 105 kcal/h ⚡ 2 MET

Grupa: Miscellaneous

Driving

Driving Tractor

🔥 147 kcal/h ⚡ 2.8 MET

Grupa: Lawn And Garden

Driving

Snowmobiling, Driving, Moderate

🔥 183.75 kcal/h ⚡ 3.5 MET

Grupa: Winter Activities

Driving

Bicycling, > 20 mph, Racing, No Drafting

🔥 829.5 kcal/h ⚡ 15.8 MET

Grupa: Bicycling

Driving

Snowmobiling

🔥 183.75 kcal/h ⚡ 3.5 MET

Grupa: Winter Activity

Driving

Driving Delivery Truck, Taxi, Shuttle Bus, School Bus

🔥 105 kcal/h ⚡ 2 MET

Grupa: Occupation

Driving

Truch, Delivery Truck Driving, Taxi, Shuttlebus, School Bus

🔥 105 kcal/h ⚡ 2 MET

Grupa: Occupation

Driving

Sledding, tobogganing, bobsledding, luge (Taylor Code 370)

🔥 367.5 kcal/h ⚡ 7 MET

Grupa: Winter Activities

Equipment

Heavy Duty Operating Equipment, Automated, Non-driving

🔥 131.25 kcal/h ⚡ 2.5 MET

Grupa: Occupation

Heavy Machinery

Road Building, Driving Heavy Machinery

🔥 315 kcal/h ⚡ 6 MET

Grupa: Occupation

Sitting

Police, Car Driving, Sitting

🔥 131.25 kcal/h ⚡ 2.5 MET

Grupa: Occupation

Sitting

Police, Riding in a Squad Car, Sitting

🔥 68.25 kcal/h ⚡ 1.3 MET

Grupa: Occupation

Weightlifting

Truck, Semi, Tractor, > 1 Ton, or Bus, Driving 2

🔥 131.25 kcal/h ⚡ 2.5 MET

Grupa: Transportation

Driving

Boating, Power, Driving

🔥 131.25 kcal/h ⚡ 2.5 MET

Grupa: Water Activities

Dietary Support

Fuel Your Performance

Complement your workout with these nutrient-rich recipes designed to maximize recovery and performance.

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Horseback Riding, Trotting

Horseback Riding, Trotting

AI Voice

Physiological Impact

Caloric Benchmarking

Related Disciplines

Horseback Riding, Jumping

Horseback Riding, General

Horseback Riding, Trot or Gallop

Horseback Riding, Walking

Farming, moderate effort (e.g., feeding animals, chasing cattle by walking and/or horseback, spreading manure, harvesting crops)

Truck Driving – Loading and Unloading, Securing Load, Standing, Walking, and Carrying Heavy Loads

Drag Racing, Pushing or Driving a Car

Rollerblading, In-Line Skating, 24.0 km/h (15.0 mph), Maximum Effort

Golf, Miniature, Driving Range

Skating, Roller Skating (Taylor Code 360)

Inline Skating, 17.7 km/h (11.0 mph), Moderate Pace, Exercise Training

Rollerblading, In-line Skating, 21.0 to 21.7 km/h (13.0 to 13.6 mph), Fast Pace, Exercise Training

Horseback Riding, Saddling a Horse

Farming, Driving Tasks (e.g., Tractor or Harvester)

Riding in a Car or Truck

Truck Driving, Loading and Unloading (Standing)

Car Tours/Driving/Vacation

Driving Tractor

Snowmobiling, Driving, Moderate

Bicycling, > 20 mph, Racing, No Drafting

Snowmobiling

Driving Delivery Truck, Taxi, Shuttle Bus, School Bus

Truch, Delivery Truck Driving, Taxi, Shuttlebus, School Bus

Sledding, tobogganing, bobsledding, luge (Taylor Code 370)

Heavy Duty Operating Equipment, Automated, Non-driving

Road Building, Driving Heavy Machinery

Police, Car Driving, Sitting

Police, Riding in a Squad Car, Sitting

Truck, Semi, Tractor, > 1 Ton, or Bus, Driving 2

Boating, Power, Driving

Fuel Your Performance

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