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Carpentry, Sawed Hardwood

15 min Duration
120 KCAL Calories
Beginner Level
None Equipment
Groups
home_repair
carpentry hardwood

Carpentry, Sawed Hardwood

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Physiological Impact

0%
Heart Rate Impact
0%
Muscle Load
0%
Fatigue Level
0%
Recovery Rate

Caloric Benchmarking

Running 400 kcal
Cycling 300 kcal
Swimming 500 kcal
Actual exercise 315 kcal
0 kcal 300 kcal 600 kcal
High Intensity

Related Disciplines

Discover expertly crafted articles and scientific insights tailored to this exercise to maximize your results.

Carpentry, Outside House, Fence Building
Carpentry
Carpentry, Outside House, Fence Building
🔥 199.5 kcal/h ⚡ 3.8 MET
Grupa: Home Repair
Carpentry, General, Workshop
Carpentry
Carpentry, General, Workshop
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Home Repair
Carpentry, Outside Installation of Rain Gutters, Building a Fence
Carpentry
Carpentry, Outside Installation of Rain Gutters, Building a Fence
🔥 315 kcal/h ⚡ 6 MET
Grupa: Home Repair
Carpentry, Finished or Refinished Cabinets and Furniture
Carpentry
Carpentry, Finished or Refinished Cabinets and Furniture
🔥 173.25 kcal/h ⚡ 3.3 MET
Grupa: Home Repair
Carpentry, outside the house (e.g., rain gutter installation)
Carpentry
Carpentry, outside the house (e.g., rain gutter installation)
🔥 315 kcal/h ⚡ 6 MET
Grupa: Home Repair
Carpentry, General, Workshop (Taylor Code 620)
Carpentry
Carpentry, General, Workshop (Taylor Code 620)
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Home Repair
Carpentry, Outside House, Installing Rain Gutters (Taylor Code 640), Building a Fence
Carpentry
Carpentry, Outside House, Installing Rain Gutters (Taylor Code 640), Building a Fence
🔥 315 kcal/h ⚡ 6 MET
Grupa: Home Repair
Carpentry, Home Remodeling Tasks, Moderate Effort
Moderate Effort
Carpentry, Home Remodeling Tasks, Moderate Effort
🔥 210 kcal/h ⚡ 4 MET
Grupa: Home Repair
Carpentry, home remodeling tasks, light effort
Light Effort
Carpentry, home remodeling tasks, light effort
🔥 120.75 kcal/h ⚡ 2.3 MET
Grupa: Home Repair
Carpentry, General
Carpentry
Carpentry, General
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Work
Carpentry, General, Moderate Effort
General, Moderate Effort
Carpentry, General, Moderate Effort
🔥 225.75 kcal/h ⚡ 4.3 MET
Grupa: Occupation
Carpentry, General, Heavy or Vigorous Effort
Vigorous Effort
Carpentry, General, Heavy or Vigorous Effort
🔥 367.5 kcal/h ⚡ 7 MET
Grupa: Occupation
Carpentry, General, Light Effort
Light Effort
Carpentry, General, Light Effort
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Occupation
Airplane Repair
Airplane Repair
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Home Repair
Automobile body work
Automobile body work
🔥 210 kcal/h ⚡ 4 MET
Grupa: Home Repair
Automobile Repair, Light or Moderate Effort
Moderate Effort
Automobile Repair, Light or Moderate Effort
🔥 173.25 kcal/h ⚡ 3.3 MET
Grupa: Home Repair
Washing and Waxing of Sailboat or Airplane Hull
Washing and Waxing of Sailboat or Airplane Hull
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Home Repair
Car Washing and Waxing
Car Washing and Waxing
🔥 105 kcal/h ⚡ 2 MET
Grupa: Home Repair
Wiring, Tap-Splicing
Tap-Splicing
Wiring, Tap-Splicing
🔥 173.25 kcal/h ⚡ 3.3 MET
Grupa: Home Repair
Fence Washing, Fence Painting, Moderate Effort
Moderate Effort
Fence Washing, Fence Painting, Moderate Effort
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Home Repair
Hanging Storm Windows
Hanging
Hanging Storm Windows
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Home Repair
Hanging Drywall Inside House
Hanging
Hanging Drywall Inside House
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Home Repair
Home repair, general, light effort
Low Effort
Home repair, general, light effort
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Home Repair
Hammering nails
Hammering nails
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Home Repair
Home Repair, General, Moderate Effort
General, Moderate Effort
Home Repair, General, Moderate Effort
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Home Repair
Home Repair, General, Vigorous Effort
Vigorous Effort
Home Repair, General, Vigorous Effort
🔥 315 kcal/h ⚡ 6 MET
Grupa: Home Repair
Plumbing, general
Plumbing, general
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Home Repair
Put on and removal of canvas cover - sailboat
Put on and removal of canvas cover - sailboat
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Home Repair
Interior Painting, Wallpapering, Scraping Paint
Interior Painting, Wallpapering, Scraping Paint
🔥 173.25 kcal/h ⚡ 3.3 MET
Grupa: Home Repair
Excavating Garage
Excavating Garage
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Home Repair
Dietary Support

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Fishing, Dip Net, Setting Net and Fish Retrieval, General
Strength
Fishing, Dip Net, Setting Net and Fish Retrieval, General
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Fishing And Hunting
Fishing, Fishing Wheel, Setting Net and Fish Catching, General
Recreational Activity
Fishing, Fishing Wheel, Setting Net and Fish Catching, General
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Fishing And Hunting
Spear Fishing, Standing
Core Stability
Spear Fishing, Standing
🔥 120.75 kcal/h ⚡ 2.3 MET
Grupa: Fishing And Hunting
Hunting, Bow and Arrows, or Crossbow
Endurance
Hunting, Bow and Arrows, or Crossbow
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Fishing And Hunting
Fishing, Set Net, Setting Net and Retrieving Fish, General
Outdoor Activity
Fishing, Set Net, Setting Net and Retrieving Fish, General
🔥 199.5 kcal/h ⚡ 3.8 MET
Grupa: Fishing And Hunting
Hunting Deer and Elk, Large Game
Physical Activity
Hunting Deer and Elk, Large Game
🔥 315 kcal/h ⚡ 6 MET
Grupa: Fishing And Hunting
Hunting Large Game, Dragging Carcass
Large Game
Hunting Large Game, Dragging Carcass
🔥 593.25 kcal/h ⚡ 11.3 MET
Grupa: Fishing And Hunting
Hunting Large Marine Animals
Hunting Large Marine Animals
🔥 210 kcal/h ⚡ 4 MET
Grupa: Fishing And Hunting
Hunting Large Game, from a Hunting Stand, Limited Walking
Hunting
Hunting Large Game, from a Hunting Stand, Limited Walking
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Fishing And Hunting
Hunting Large Game from a Car, Plane, or Boat
Hunting Large Game from a Car, Plane, or Boat
🔥 105 kcal/h ⚡ 2 MET
Grupa: Fishing And Hunting
Hunting, Duck, Wading
Hunting
Hunting, Duck, Wading
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Fishing And Hunting
Hunting, Flying Fox, Squirrel
Hunting, Flying Fox, Squirrel
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Fishing And Hunting

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