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Carpentry, General

15 min Duration
120 KCAL Calories
Beginner Level
None Equipment
Groups
work
carpentry

Carpentry, General

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Physiological Impact

0%
Heart Rate Impact
0%
Muscle Load
0%
Fatigue Level
0%
Recovery Rate

Caloric Benchmarking

Running 400 kcal
Cycling 300 kcal
Swimming 500 kcal
Actual exercise 183.75 kcal
0 kcal 300 kcal 600 kcal
High Intensity

Related Disciplines

Discover expertly crafted articles and scientific insights tailored to this exercise to maximize your results.

Carpentry, Outside House, Fence Building
Carpentry
Carpentry, Outside House, Fence Building
🔥 199.5 kcal/h ⚡ 3.8 MET
Grupa: Home Repair
Carpentry, General, Workshop
Carpentry
Carpentry, General, Workshop
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Home Repair
Carpentry, Outside Installation of Rain Gutters, Building a Fence
Carpentry
Carpentry, Outside Installation of Rain Gutters, Building a Fence
🔥 315 kcal/h ⚡ 6 MET
Grupa: Home Repair
Carpentry, Finished or Refinished Cabinets and Furniture
Carpentry
Carpentry, Finished or Refinished Cabinets and Furniture
🔥 173.25 kcal/h ⚡ 3.3 MET
Grupa: Home Repair
Carpentry, outside the house (e.g., rain gutter installation)
Carpentry
Carpentry, outside the house (e.g., rain gutter installation)
🔥 315 kcal/h ⚡ 6 MET
Grupa: Home Repair
Carpentry, General, Workshop (Taylor Code 620)
Carpentry
Carpentry, General, Workshop (Taylor Code 620)
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Home Repair
Carpentry, Outside House, Installing Rain Gutters (Taylor Code 640), Building a Fence
Carpentry
Carpentry, Outside House, Installing Rain Gutters (Taylor Code 640), Building a Fence
🔥 315 kcal/h ⚡ 6 MET
Grupa: Home Repair
Carpentry, Home Remodeling Tasks, Moderate Effort
Moderate Effort
Carpentry, Home Remodeling Tasks, Moderate Effort
🔥 210 kcal/h ⚡ 4 MET
Grupa: Home Repair
Carpentry, home remodeling tasks, light effort
Light Effort
Carpentry, home remodeling tasks, light effort
🔥 120.75 kcal/h ⚡ 2.3 MET
Grupa: Home Repair
Carpentry, Sawed Hardwood
Carpentry
Carpentry, Sawed Hardwood
🔥 315 kcal/h ⚡ 6 MET
Grupa: Home Repair
Carpentry, General, Moderate Effort
General, Moderate Effort
Carpentry, General, Moderate Effort
🔥 225.75 kcal/h ⚡ 4.3 MET
Grupa: Occupation
Carpentry, General, Heavy or Vigorous Effort
Vigorous Effort
Carpentry, General, Heavy or Vigorous Effort
🔥 367.5 kcal/h ⚡ 7 MET
Grupa: Occupation
Carpentry, General, Light Effort
Light Effort
Carpentry, General, Light Effort
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Occupation
Bakery, General
Bakery
Bakery, General
🔥 210 kcal/h ⚡ 4 MET
Grupa: Work
Building Road (Including Hauled Debris, Heavy Machinery)
Heavy Machinery
Building Road (Including Hauled Debris, Heavy Machinery)
🔥 315 kcal/h ⚡ 6 MET
Grupa: Work
Carrying Heavy Loads, Like Bricks
Carrying
Carrying Heavy Loads, Like Bricks
🔥 420 kcal/h ⚡ 8 MET
Grupa: Work
Carrying Moderate Loads Up Stairs, Moving Boxes (16-40 Pounds)
Carrying
Carrying Moderate Loads Up Stairs, Moving Boxes (16-40 Pounds)
🔥 420 kcal/h ⚡ 8 MET
Grupa: Work
Construction, Exterior Remodeling
Physical Activity
Construction, Exterior Remodeling
🔥 288.75 kcal/h ⚡ 5.5 MET
Grupa: Work
Electrical Work, Plumbing
Electrical Work
Electrical Work, Plumbing
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Work
Farming, Baling Hay, Cleaning Barn, Poultry Work
Cleaning
Farming, Baling Hay, Cleaning Barn, Poultry Work
🔥 420 kcal/h ⚡ 8 MET
Grupa: Work
Farming, Cattle Feeding
Farming, Cattle Feeding
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Work
Farming, Cattle Raising, Non-Strenuous
Physical Activity
Farming, Cattle Raising, Non-Strenuous
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Work
Farming, Milking by Hand
Physical Activity
Farming, Milking by Hand
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Work
Farming, Forking Hay Bales
Physical Activity
Farming, Forking Hay Bales
🔥 420 kcal/h ⚡ 8 MET
Grupa: Work
Farming, shoveling grain
Shoveling
Farming, shoveling grain
🔥 288.75 kcal/h ⚡ 5.5 MET
Grupa: Work
Firefighter, Climbing Ladder with Full Gear
Climbing
Firefighter, Climbing Ladder with Full Gear
🔥 577.5 kcal/h ⚡ 11 MET
Grupa: Work
Forestry, Hand Sawing
Physical Activity
Forestry, Hand Sawing
🔥 367.5 kcal/h ⚡ 7 MET
Grupa: Work
Forestry, Fast Ax Chopping
Physical Activity
Forestry, Fast Ax Chopping
🔥 892.5 kcal/h ⚡ 17 MET
Grupa: Work
Forestry, Carrying Logs
Carrying
Forestry, Carrying Logs
🔥 577.5 kcal/h ⚡ 11 MET
Grupa: Work
Firefighter, Hauling Hoses on Ground
Physical Activity
Firefighter, Hauling Hoses on Ground
🔥 420 kcal/h ⚡ 8 MET
Grupa: Work
Dietary Support

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Fishing, Dip Net, Setting Net and Fish Retrieval, General
Strength
Fishing, Dip Net, Setting Net and Fish Retrieval, General
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Fishing And Hunting
Fishing, Fishing Wheel, Setting Net and Fish Catching, General
Recreational Activity
Fishing, Fishing Wheel, Setting Net and Fish Catching, General
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Fishing And Hunting
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🔥 120.75 kcal/h ⚡ 2.3 MET
Grupa: Fishing And Hunting
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Hunting, Bow and Arrows, or Crossbow
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Fishing And Hunting
Fishing, Set Net, Setting Net and Retrieving Fish, General
Outdoor Activity
Fishing, Set Net, Setting Net and Retrieving Fish, General
🔥 199.5 kcal/h ⚡ 3.8 MET
Grupa: Fishing And Hunting
Hunting Deer and Elk, Large Game
Physical Activity
Hunting Deer and Elk, Large Game
🔥 315 kcal/h ⚡ 6 MET
Grupa: Fishing And Hunting
Hunting Large Game, Dragging Carcass
Large Game
Hunting Large Game, Dragging Carcass
🔥 593.25 kcal/h ⚡ 11.3 MET
Grupa: Fishing And Hunting
Hunting Large Marine Animals
Hunting Large Marine Animals
🔥 210 kcal/h ⚡ 4 MET
Grupa: Fishing And Hunting
Hunting Large Game, from a Hunting Stand, Limited Walking
Hunting
Hunting Large Game, from a Hunting Stand, Limited Walking
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Fishing And Hunting
Hunting Large Game from a Car, Plane, or Boat
Hunting Large Game from a Car, Plane, or Boat
🔥 105 kcal/h ⚡ 2 MET
Grupa: Fishing And Hunting
Hunting, Duck, Wading
Hunting
Hunting, Duck, Wading
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Fishing And Hunting
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Hunting, Flying Fox, Squirrel
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Fishing And Hunting

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