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Exercises

3

Step aerobics
Full-Body Cardio
Step aerobics
🔥 385 kcal/h ⚡ 5.5 MET
Vigorous step aerobics
Cardiovascular Endurance
Vigorous step aerobics
🔥 665 kcal/h ⚡ 9.5 MET
Step aerobics (low step)
Step Aerobics
Step aerobics (low step)
🔥 525 kcal/h ⚡ 7.5 MET

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