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Warming Buckwheat Bowl with Stewed Plums, Flaxseed Oil, and Cashews
Dash Diet
Warming Buckwheat Bowl with Stewed Plums, Flaxseed Oil, and Cashews
370 kcal ⏱ 25 min 2 porcje 1/5 ★
B: 37g • T: 124g • W: 209g
Vitality Beauty Muesli Salad with Grated Apple, Hazelnuts, and Oats
Dash Diet
Vitality Beauty Muesli Salad with Grated Apple, Hazelnuts, and Oats
324 kcal ⏱ 15 min 2 porcje 1/5 ★
B: 28g • T: 80g • W: 217g
Velvety Scrambled Eggs with Creamy Avocado and Garden Herbs
Dash Diet
Velvety Scrambled Eggs with Creamy Avocado and Garden Herbs
327 kcal ⏱ 10 min 2 porcje 1/5 ★
B: 62g • T: 236g • W: 29g
Sunny-Side-Up Eggs on Steamed Green Summer Vegetables with Fresh Herbs
Dash Diet
Sunny-Side-Up Eggs on Steamed Green Summer Vegetables with Fresh Herbs
284 kcal ⏱ 25 min 2 porcje 1/5 ★
B: 71g • T: 151g • W: 62g
Quick Cold Oats with Natural Yogurt, Walnuts, and Cinnamon
Dash Diet
Quick Cold Oats with Natural Yogurt, Walnuts, and Cinnamon
185 kcal ⏱ 5 min 2 porcje 1/5 ★
B: 31g • T: 84g • W: 70g
Nourishing Boiled Wheat Berry Bowl with Dried Figs, Seeds, and Walnuts
Dash Diet
Nourishing Boiled Wheat Berry Bowl with Dried Figs, Seeds, and Walnuts
507 kcal ⏱ 30 min 3 porcje 1/5 ★
B: 81g • T: 172g • W: 253g
Golden Millet Porridge with Farmer Cheese, Cinnamon, and Fresh Fruits
Dash Diet
Golden Millet Porridge with Farmer Cheese, Cinnamon, and Fresh Fruits
303 kcal ⏱ 20 min 2 porcje 1/5 ★
B: 68g • T: 29g • W: 206g
Gluten-Free Buckwheat and Ripe Banana Pancakes with Honey-Yogurt
Dash Diet
Gluten-Free Buckwheat and Ripe Banana Pancakes with Honey-Yogurt
388 kcal ⏱ 25 min 2 porcje 1/5 ★
B: 43g • T: 92g • W: 253g
Fresh Strawberries on Creamy Coconut Rice with Toasted Flakes
Dash Diet
Fresh Strawberries on Creamy Coconut Rice with Toasted Flakes
421 kcal ⏱ 30 min 2 porcje 1/5 ★
B: 32g • T: 90g • W: 299g
Fluffy Omelet with Sautéed Baby Spinach and Button Mushrooms
Dash Diet
Fluffy Omelet with Sautéed Baby Spinach and Button Mushrooms
289 kcal ⏱ 15 min 1/5 ★
B: 79g • T: 177g • W: 33g
Crispy Spring Curd Cheese with Grated Carrot, Fresh Cucumber, and Garlic
Dash Diet
Crispy Spring Curd Cheese with Grated Carrot, Fresh Cucumber, and Garlic
211 kcal ⏱ 15 min 2 porcje 1/5 ★
B: 103g • T: 60g • W: 49g
Crispy Homemade Oat-Nut Granola with Pumpkin Seeds and Honey
Dash Diet
Crispy Homemade Oat-Nut Granola with Pumpkin Seeds and Honey
462 kcal ⏱ 40 min 10 porcje 1/5 ★
B: 58g • T: 253g • W: 151g
Creamy Cooked Oatmeal with Peanut Butter, Almonds, and Blueberries
Dash Diet
Creamy Cooked Oatmeal with Peanut Butter, Almonds, and Blueberries
374 kcal ⏱ 15 min 2 porcje 1/5 ★
B: 57g • T: 146g • W: 170g
Baked Fluffy Cheese Omelet with Oat Flour and Fresh Parsley
Dash Diet
Baked Fluffy Cheese Omelet with Oat Flour and Fresh Parsley
293 kcal ⏱ 25 min 3 porcje 1/5 ★
B: 96g • T: 157g • W: 40g
Aromatic Vanilla Rice Cream with Fresh Figs and Cardamom
Dash Diet
Aromatic Vanilla Rice Cream with Fresh Figs and Cardamom
380 kcal ⏱ 35 min 2 porcje 1/5 ★
B: 47g • T: 65g • W: 268g
Aromatic Scrambled Tofu with Fresh Chives, Turmeric, and Rye Toast
Dash Diet
Aromatic Scrambled Tofu with Fresh Chives, Turmeric, and Rye Toast
282 kcal ⏱ 15 min 2 porcje 1/5 ★
B: 71g • T: 129g • W: 82g
Low-Carb Breakfast Baked Baguette
Żywność I Napoje Na Bazie Roślin
Low-Carb Breakfast Baked Baguette
9 kcal ⏱ 15 min 4 porcje 2/5 ★
B: 2g • T: 5g • W: 2g
Mini Zucchini Breakfast
Nabiał
Mini Zucchini Breakfast
102 kcal ⏱ 20 min 2 porcje 3/5 ★
B: 32g • T: 47g • W: 22g
Banana Breakfast Omelette
Banana
Banana Breakfast Omelette
748 kcal
B: 104g • T: 321g • W: 323g

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