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Cow’s Milk 3.2%
61
KCAL / 100g
3.3g
Protein
3.2g
Fat
4.8g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 3.3 g |
| Chloride | 100 mg |
| Cholesterol | 13 mg |
| Sugar | 4.8 g |
| Zinc | 0.32 mg |
| Phosphorus | 85 mg |
| Iodine | 15 µg |
| Kcal | 61 kcal |
| KJ | 255 kJ |
| Fatty monounsaturated | 1.01 g |
| Fatty saturated | 1.92 g |
| Fatty trans | 0.18 g |
| Fatty polyunsaturated | 0.08 g |
| Lactose | 4.8 g |
| Magnesium | 12 mg |
| Manganese | 0.02 mg |
| Copper | 0.02 mg |
| Omega 3 | 0.03 g |
| Omega 6 | 0.05 g |
| Ash | 0.7 g |
| Potassium | 139 mg |
| Selenium | 1.3 µg |
| Sodium | 44 mg |
| Salt | 0.11 g |
| Fat | 3.2 g |
| Calcium | 118 mg |
| Vitamin A | 36 µg |
| Vitamin B1 (Thiamin) | 0.03 mg |
| Vitamin B12 (Cobalamin) | 0.4 µg |
| Vitamin B2 (Riboflavin) | 0.17 mg |
| Vitamin B3 (Niacin) | 0.1 mg |
| Vitamin B5 (Pantothenic acid) | 0.35 mg |
| Vitamin B6 (Pyridoxine) | 0.05 mg |
| Vitamin B9 (Folate) | 5 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 0.03 µg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0.3 µg |
| Water | 88 g |
| Carbohydrate | 4.8 g |
| Iron | 0.1 mg |
