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Breadcrumbs

g Bun
366 KCAL KCAL / 100g
9.7g Protein
1.9g Fat
77.6g Carbohydrates
Bun

Breadcrumbs

366 KCAL / 100g
9.7g Protein
1.9g Fat
77.6g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 1.5 g
Calcium 27 mg
Carbohydrate 77.6 g
Chlorine 600 mg
Cholesterol 1 mg
Copper 0.19 mg
Fat 1.9 g
Fatty monounsaturated 0.21 g
Fatty polyunsaturated 0.84 g
Fatty saturated 0.26 g
Fatty trans 0.02 g
Fiber 6.1 g
Fiber insoluble 4.9 g
Fiber soluble 1.2 g
Fructose 0.2 g
Glucose 0.2 g
Iron 2.2 mg
Lactose 0.1 g
Magnesium 42 mg
Maltose 2.6 g
Manganese 1.06 mg
Omega 3 0.03 g
Omega 6 0.81 g
Phosphorus 165 mg
Potassium 202 mg
Protein 9.7 g
Salt 1.26 g
Selenium 12.5 µg
Sodium 503 mg
Starch 74.2 g
Sucrose 0.2 g
Sugar 3.2 g
Vitamin B1 (Thiamin) 0.16 mg
Vitamin B2 (Riboflavin) 0.05 mg
Vitamin B3 (Niacin) 1.13 mg
Vitamin B5 (Pantothenic acid) 0.3 mg
Vitamin B6 (Pyridoxine) 0.13 mg
Vitamin B9 (Folate) 25 µg
Vitamin E 0.3 mg
Vitamin K 2.8 µg
Water 8 g
Zinc 1.62 mg

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