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Breadcrumbs
366
KCAL / 100g
9.7g
Protein
1.9g
Fat
77.6g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 9.7 g |
| Fiber | 6.1 g |
| Fiber insoluble | 4.9 g |
| Fiber soluble | 1.2 g |
| Chlorine | 600 mg |
| Cholesterol | 1 mg |
| Sugar | 3.2 g |
| Zinc | 1.62 mg |
| Phosphorus | 165 mg |
| Fructose | 0.2 g |
| Glucose | 0.2 g |
| Kcal | 375 kcal |
| KJ | 1569 kJ |
| Fatty monounsaturated | 0.21 g |
| Fatty saturated | 0.26 g |
| Fatty trans | 0.02 g |
| Fatty polyunsaturated | 0.84 g |
| Lactose | 0.1 g |
| Magnesium | 42 mg |
| Maltose | 2.6 g |
| Manganese | 1.06 mg |
| Copper | 0.19 mg |
| Omega 3 | 0.03 g |
| Omega 6 | 0.81 g |
| Ash | 1.5 g |
| Potassium | 202 mg |
| Sucrose | 0.2 g |
| Selenium | 12.5 µg |
| Starch | 74.2 g |
| Sodium | 503 mg |
| Salt | 1.26 g |
| Fat | 1.9 g |
| Calcium | 27 mg |
| Vitamin B1 (Thiamin) | 0.16 mg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 1.13 mg |
| Vitamin B5 (Pantothenic acid) | 0.3 mg |
| Vitamin B6 (Pyridoxine) | 0.13 mg |
| Vitamin B9 (Folate) | 25 µg |
| Vitamin E | 0.3 mg |
| Vitamin K | 2.8 µg |
| Water | 8 g |
| Carbohydrate | 77.6 g |
| Iron | 2.2 mg |
