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Operating Snow Blower, Walking
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Operating Snow Blower, Walking
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Operating Snow Blower, Walking

15 min Duration
120 KCAL Calories
Beginner Level
None Equipment
Groups
lawn_and_garden
walking

Operating Snow Blower, Walking

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Physiological Impact

0%
Heart Rate Impact
0%
Muscle Load
0%
Fatigue Level
0%
Recovery Rate

Caloric Benchmarking

Running 400 kcal
Cycling 300 kcal
Swimming 500 kcal
Actual exercise 131.25 kcal
0 kcal 300 kcal 600 kcal
High Intensity

Related Disciplines

Discover expertly crafted articles and scientific insights tailored to this exercise to maximize your results.

Walking, Applying Fertilizer or Seeding Lawn, Push Applicator
Walking
Walking, Applying Fertilizer or Seeding Lawn, Push Applicator
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Lawn And Garden
Watering Lawn or Garden, Standing or Walking
Walking
Watering Lawn or Garden, Standing or Walking
🔥 78.75 kcal/h ⚡ 1.5 MET
Grupa: Lawn And Garden
Lawn Mowing, Walking, Hand Mower (Taylor Code 570)
Walking
Lawn Mowing, Walking, Hand Mower (Taylor Code 570)
🔥 315 kcal/h ⚡ 6 MET
Grupa: Lawn And Garden
Walking, Gathering Gardening Tools
Gardening
Walking, Gathering Gardening Tools
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Lawn And Garden
Implied Walking/Standing – Picking Up from Yard, Light, Picking Flowers or Vegetables
Vegetables
Implied Walking/Standing – Picking Up from Yard, Light, Picking Flowers or Vegetables
🔥 173.25 kcal/h ⚡ 3.3 MET
Grupa: Lawn And Garden
Walking at Work, 3.0 mph, in Office, Moderate Speed, Not Carrying Anything
Walking At Work
Walking at Work, 3.0 mph, in Office, Moderate Speed, Not Carrying Anything
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Occupation
Food Serving, Table Setting, Implied Walking or Standing
Walking
Food Serving, Table Setting, Implied Walking or Standing
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Home Activities
Food Shopping with Grocery Cart or Without, Standing or Walking
Walking
Food Shopping with Grocery Cart or Without, Standing or Walking
🔥 120.75 kcal/h ⚡ 2.3 MET
Grupa: Home Activities
Non-Food Shopping, With or Without a Cart, Standing or Walking
Walking
Non-Food Shopping, With or Without a Cart, Standing or Walking
🔥 120.75 kcal/h ⚡ 2.3 MET
Grupa: Home Activities
Laundry, Putting Away Clothes, Gathering Clothes to Pack, Putting Away Laundry, Implied Walking
Walking
Laundry, Putting Away Clothes, Gathering Clothes to Pack, Putting Away Laundry, Implied Walking
🔥 120.75 kcal/h ⚡ 2.3 MET
Grupa: Home Activities
Marching Band, Drum Major, Walking 2
Walking-Exercise
Marching Band, Drum Major, Walking 2
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Playing A Musical Instrument
Walking, Gathering Things at Work, Ready to Leave
Walking-Exercise
Walking, Gathering Things at Work, Ready to Leave
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Occupation
Walking, Pushing a Wheelchair
Walking-Exercise
Walking, Pushing a Wheelchair
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Occupation
Walking, Backwards, 3.5 mph, Uphill, 5% Grade
Walking-Exercise
Walking, Backwards, 3.5 mph, Uphill, 5% Grade
🔥 420 kcal/h ⚡ 8 MET
Grupa: Walking
Walking, Backwards, 3.5 mph, Level
Walking-Exercise
Walking, Backwards, 3.5 mph, Level
🔥 315 kcal/h ⚡ 6 MET
Grupa: Walking
Walking, 5.0 mph, uphill, 3% grade
Walking-Exercise
Walking, 5.0 mph, uphill, 3% grade
🔥 514.5 kcal/h ⚡ 9.8 MET
Grupa: Walking
Walking, Normal Pace, Plowed Field or Sand
Walking-Exercise
Walking, Normal Pace, Plowed Field or Sand
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Walking
Walking, to Work or School
Walking-Exercise
Walking, to Work or School
🔥 210 kcal/h ⚡ 4 MET
Grupa: Walking
Snow Blower, Walking and Pushing
Walking-Exercise
Snow Blower, Walking and Pushing
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Winter Activities
Walking from Home to Car or Bus and Back, from Car or Bus to Destinations, from Car or Bus to and from Worksite
Walking-Exercise
Walking from Home to Car or Bus and Back, from Car or Bus to Destinations, from Car or Bus to and from Worksite
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Walking
Loading / Unloading a Car, Implied Walking
Walking-Exercise
Loading / Unloading a Car, Implied Walking
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Walking
Race walking
Walking-Exercise
Race walking
🔥 341.25 kcal/h ⚡ 6.5 MET
Grupa: Walking
Implied Walking, Putting Away Household Items, Moderate Effort
Moderate Effort
Implied Walking, Putting Away Household Items, Moderate Effort
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Home Activities
Active workstation, treadmill desk, walking
Active Workstation
Active workstation, treadmill desk, walking
🔥 120.75 kcal/h ⚡ 2.3 MET
Grupa: Occupation
Dishwashing, Clearing Dishes from Table, Walking, Light Effort
Light Effort
Dishwashing, Clearing Dishes from Table, Walking, Light Effort
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Home Activities
Marching Band, Baton Twirling, Walking, Moderate Pace, General
Moderate Pace
Marching Band, Baton Twirling, Walking, Moderate Pace, General
🔥 210 kcal/h ⚡ 4 MET
Grupa: Playing A Musical Instrument
Walking, 3.0 mph, Moderate and Carrying Lighted Objects Under 25 lbs
Walking-Exercise
Walking, 3.0 mph, Moderate and Carrying Lighted Objects Under 25 lbs
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Occupation
Walking, 3.5 mph, briskly and carrying objects less than 25 lbs
Walking-Exercise
Walking, 3.5 mph, briskly and carrying objects less than 25 lbs
🔥 252 kcal/h ⚡ 4.8 MET
Grupa: Occupation
Walking or walk downstairs or standing, carrying objects about 25 to 49 lbs
Walking-Exercise
Walking or walk downstairs or standing, carrying objects about 25 to 49 lbs
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Occupation
Walking, 5.0 mph, Level, Firm Surface
Walking-Exercise
Walking, 5.0 mph, Level, Firm Surface
🔥 435.75 kcal/h ⚡ 8.3 MET
Grupa: Walking
Dietary Support

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