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Marching Band, Baton Twirling, Walking, Moderate Pace, General

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cardio low_intensity full_body

Marching Band, Baton Twirling, Walking, Moderate Pace, General

Physiological Impact

0%

Heart Rate Impact

0%

Muscle Load

0%

Fatigue Level

0%

Recovery Rate

Caloric Benchmarking

Running 400 kcal

Cycling 300 kcal

Swimming 500 kcal

Actual exercise 210 kcal

0 kcal 300 kcal 600 kcal

High Intensity

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Dietary Support

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