Exercise and Training Directory & Catalog – Fat Burning and Mass Exercises | Diets Premium
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Exercises

34

Fence washing and painting (moderate effort)
Moderate Effort
Fence washing and painting (moderate effort)
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Home Repair
Wiring and Tap-Splicing
Tap-Splicing
Wiring and Tap-Splicing
🔥 173.25 kcal/h ⚡ 3.3 MET
Grupa: Home Repair
Car washing and waxing
Car washing and waxing
🔥 105 kcal/h ⚡ 2 MET
Grupa: Home Repair
Washing and waxing boat or aircraft hull
Washing and waxing boat or aircraft hull
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Home Repair
Shoveling and Spreading Dirt
Shoveling and Spreading Dirt
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Home Repair
Tile or Linoleum Installation and Appliance Repair
Tile or Linoleum Installation and Appliance Repair
🔥 199.5 kcal/h ⚡ 3.8 MET
Grupa: Home Repair
Laying or removing carpeting
Laying or removing carpeting
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Home Repair
Sanding floors with a power sander
Power
Sanding floors with a power sander
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Home Repair
Exterior house painting
Exterior house painting
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Home Repair
Carrying and laying roof tiles
Carrying and laying roof tiles
🔥 315 kcal/h ⚡ 6 MET
Grupa: Home Repair
Painting, general interior and exterior
Painting, general interior and exterior
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Home Repair
Scraping and Painting a Boat
Scraping and Painting a Boat
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Home Repair
Repairing Appliances
Repairing Appliances
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Home Repair
Interior Painting and Wallpapering
Interior Painting and Wallpapering
🔥 173.25 kcal/h ⚡ 3.3 MET
Grupa: Home Repair
Putting on and removing a canvas cover on a sailboat
Putting on and removing a canvas cover on a sailboat
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Home Repair
Plumbing and sanitary installation work
Plumbing and sanitary installation work
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Home Repair
Home Repair, Vigorous Effort
Vigorous Effort
Home Repair, Vigorous Effort
🔥 315 kcal/h ⚡ 6 MET
Grupa: Home Repair
Home Repair, General, Moderate Effort
General, Moderate Effort
Home Repair, General, Moderate Effort
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Home Repair
Hammering nails
Hammering nails
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Home Repair
Home repair, general (light effort)
Low Effort
Home repair, general (light effort)
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Home Repair
Hanging and Handling Drywall
Hanging
Hanging and Handling Drywall
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Home Repair
Hanging and Removing Storm Windows
Hanging
Hanging and Removing Storm Windows
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Home Repair
Carpentry and Fence Building
Carpentry
Carpentry and Fence Building
🔥 199.5 kcal/h ⚡ 3.8 MET
Grupa: Home Repair
Carpentry, Sawing Hardwood
Carpentry
Carpentry, Sawing Hardwood
🔥 315 kcal/h ⚡ 6 MET
Grupa: Home Repair
Caulking, except for log cabin
Caulking, except for log cabin
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Home Repair
Carpentry and Furniture Finishing
Carpentry
Carpentry and Furniture Finishing
🔥 173.25 kcal/h ⚡ 3.3 MET
Grupa: Home Repair
Carpentry and home remodeling tasks (light effort)
Light Effort
Carpentry and home remodeling tasks (light effort)
🔥 120.75 kcal/h ⚡ 2.3 MET
Grupa: Home Repair
Physical labor: unloading a garage
Physical labor: unloading a garage
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Home Repair
Carpentry and home remodeling tasks (moderate effort)
Moderate Effort
Carpentry and home remodeling tasks (moderate effort)
🔥 210 kcal/h ⚡ 4 MET
Grupa: Home Repair
Carpentry, Gutter Installation, and Fence Building
Carpentry
Carpentry, Gutter Installation, and Fence Building
🔥 315 kcal/h ⚡ 6 MET
Grupa: Home Repair

Top categories

Sports (70) Lawn and garden (50) Occupation (50) Home activities (47) Water activities (47) Home repair (34) Miscellaneous (26) Conditioning exercise (22) Playing a musical instrument (20) Bicycling (17) Walking (11) Self care (7) Transportation (6) Inactivity quiet/light (4) Sexual activity (3) Winter activities (3)

Top tags

Moderate Effort (37) Sitting (36) Light Effort (30) Walking (29) Vigorous Effort (26) Carrying (18) Swimming (16) Walking-exercise (16) Mild Effort (15) Vigorous (15) Lighter (14) Cleaning (12) Cycling (12) Carpentry (10) Speed (9) Basketball (8) Driving (8) Fun (8) Soccer (8) Standing (8) Stationary Cycling (8) Canoeing (7) Quick (7) Running (7) Endurance (6) General, Moderate Effort (6) Leisure (6) Moderate Pace (6) Power (6) Sedentary (6)

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