What does falafel look like? Falafel composed of chickpeas, beans, and lentils
Julia Wójcik
2026-03-21
3 min. read
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The regional cuisine of the Arab countries is renowned for its richness of diverse, fragrant root spices as well as the preparation of exceptional dishes from seemingly simple products, which in their new form surprise with their unique taste. One of the characteristic dishes of Arab cuisine is falafel, which has recently become extremely popular in Polish vegan cuisine.
Dried fruit and vegetables, whether or not containing added sugar or other sweetening matter
Falafel is a very popular dish of Arab cuisine that has recently gained popularity in European countries as well. Falafel can be successfully referred to as a "fast food" for non-meat eaters because it is an element of the traditional vegan kebab in a drink or tortilla.
Falafel is an ingredient
Falafel is a ball with a distinctive, distinctive and interesting flavor, which is due to Arabic culture. In the original version, to prepare Arabic cakes, cooked, crushed to a smooth mass of potato or bean seeds are used. The key and most important are appropriately selected spices in large quantities, which give the cakes a distinct, distinct flavor and aroma.
Containing 85% or more but not more than 80% by weight of starch
Traditionally, Arabian cuisine says that for falafel, the base should be the seeds of quail or bean. However, when preparing this dish at home, you can also try using other seeds from garlic plants, such as lentils or beans in different colours.
How do you make falafel?
To make homemade falafel cakes, which are worth emphasizing will have a higher nutritional value than those purchased in the city, we will need the following ingredients: 2 cans of canned cottage cheese or 220 g of dried pasta 1 small onion 12 small garlic tooth 1⁄4 tablespoon of coriander 1⁄4 cup of spicy parsley 1⁄2 spoon each: Roman mint, each fresh coriander seeds, salt, pepper, chili, cinnamon, also cardamom 3 spoon is a flat meal of both seeds purified with the help of a sweet potato sauce, you can add a thick sauce sauce or a thickened sauce to the formula of the seasoning sauce.
