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18 Results found

Exercises

← Exercises Exercise Bundles

18

Skiing, Cross-Country, 5-7.9 mph, Brisk Speed, Vigorous Effort
Vigorous Effort
Skiing, Cross-Country, 5-7.9 mph, Brisk Speed, Vigorous Effort
🔥 792 kcal/h ⚡ 9 MET
Skiing, Cross-Country, 7-8 km/h, Moderate Speed and Effort
Cross-Country Skiing
Skiing, Cross-Country, 7-8 km/h, Moderate Speed and Effort
🔥 576 kcal/h ⚡ 8 MET
Ice Skating, Speed, Competitive
Speed
Ice Skating, Speed, Competitive
🔥 1110 kcal/h ⚡ 15 MET
Speed Skating, Over 14 km/h
Speed Skating
Speed Skating, Over 14 km/h
🔥 792 kcal/h ⚡ 9 MET
Cross-country skiing, vigorous pace (5.0-7.9 mph)
Vigorous
Cross-country skiing, vigorous pace (5.0-7.9 mph)
🔥 875 kcal/h ⚡ 12.5 MET
Cross-country skiing, 4.0-4.9 mph, moderate effort
Cross-Country Skiing
Cross-country skiing, 4.0-4.9 mph, moderate effort
🔥 630 kcal/h ⚡ 9 MET
Speed Skating (Competitive)
Competitive
Speed Skating (Competitive)
🔥 931 kcal/h ⚡ 13.3 MET
Speed Ice Skating (> 14.5 km/h / > 9 mph, Recreational)
Competitive
Speed Ice Skating (> 14.5 km/h / > 9 mph, Recreational)
🔥 630 kcal/h ⚡ 9 MET
Windsurfing - Competition Pumping for Speed
Speed
Windsurfing - Competition Pumping for Speed
🔥 945 kcal/h ⚡ 13.5 MET
Windsurfing (Recreational)
Speed
Windsurfing (Recreational)
🔥 350 kcal/h ⚡ 5 MET
Front crawl swimming, medium speed, approx. 50 yards/min
Vigorous
Front crawl swimming, medium speed, approx. 50 yards/min
🔥 581 kcal/h ⚡ 8.3 MET
Swimming Front Crawl, Fast Pace, ~75 Meters per Minute
Vigorous
Swimming Front Crawl, Fast Pace, ~75 Meters per Minute
🔥 700 kcal/h ⚡ 10 MET
Military Marching Without Pack
Speed
Military Marching Without Pack
🔥 315 kcal/h ⚡ 4.5 MET
Standing cycling (12 mph)
Cycling
Standing cycling (12 mph)
🔥 630 kcal/h ⚡ 9 MET
Cycling (12 mph)
Cycling
Cycling (12 mph)
🔥 595 kcal/h ⚡ 8.5 MET
Fast cycling (14-15.9 mph)
Cycling
Fast cycling (14-15.9 mph)
🔥 700 kcal/h ⚡ 10 MET
Cycling (12-13.9 mph)
Cycling
Cycling (12-13.9 mph)
🔥 560 kcal/h ⚡ 8 MET
Cycling (10 mph)
Cycling
Cycling (10 mph)
🔥 280 kcal/h ⚡ 4 MET

Top categories

Track Throws (Shot Put, Discus, Hammer) (126) Canoeing & Kayak - Trunk Rotation & Balance (118) Legs - Quadriceps (117) Rugby - Collision Force & Scrum Power (112) Chest (112) Goalball - Auditory Reaction & Sliding Defense (106) Running - Biomechanics & Cadence (106) Para Swimming (102) Water Polo - Aquatic Treading & Throwing (99) Track Jumps (Long, High, Triple Jump) (95) Shoulders & Deltoids (93) Tennis - Rotational Power & Footwork (92) Wrestling - Isometric Strength & Suplex Power (89) Legs - Hamstrings & Glutes (88) Volleyball - Spike Power & Block (85) Boxing - Punch Velocity & Rotational Drive (84) MMA & Combat - Explosiveness & Grip (83) Arms - Biceps (83) Judo & BJJ - Grip Strength & Ground Transitions (83) Arms - Trizeps (82) Sitting Volleyball (80) Javelin Throw - Kinetic Chain & Shoulder Integrity (79) Handball - Throwing Velocity & Change of Direction (77) Back - Thickness & Traps (76) Swimming - Aquatic Propulsion & Core Streamline (75) Cycling & Spinning - Cadence & Threshold Power (75) Sprint & Acceleration (Track & Field) (74) Rowing - Leg Drive & Lat Catch Power (74) Alpine Skiing - Eccentric Leg Braking & Edge Control (73) Golf - Kinematic Sequence & Mobility (72)

Top tags

Walking (33) Running (30) Physical Activity (27) Skiing (23) Stationary (23) Swimming (20) Quick (19) Rowing (19) Cycling (18) Vigorous Effort (18) Competitive (17) Hiking (17) Canoeing (16) Driving (15) Speed (15) Vigorous (15) Walking-exercise (15) Climbing (14) Carrying (13) Cross-country Skiing (13) Strength (13) Dance (12) Endurance (12) Moderate Effort (12) Kayaking (11) Aerobic (10) Firm Surface (10) Moderate Pace (10) Light Effort (9) Stationary Cycling (9)

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