Skip to main content

Free • about 60 seconds • No account needed

Over 53,720 medications & supplements

Are your supplements getting in each other's way?

Pick a goal, add what you take and get a simple daily plan: what to take in the morning, what in the evening and what not to combine.

Check my supplements
  • 25+ popular supplements and medicines
  • Warnings for prescription medicines
  • Printable daily plan
Medications & Supplements Database Verified — no collisions
Available medications
53 720+
Vitamins & supplements
1 500+

Breaks down multi-ingredient products (multivitamins, protein powders, medications) into individual active ingredients and highlights items with no known interactions.

Supplement check wizard

Step 1 of 4 Goal

What would you like to improve?

Choose a ready-made set. You can change it freely in the next step.

How does it work?

  1. 1/3

    Pick a goal

    A ready-made set or your own list – it takes seconds.

  2. 2/3

    Fill in

    Add what you actually take. Lab results are optional.

  3. 3/3

    Get your daily plan

    Find out what to take in the morning, in the evening and what not to combine.

Frequently asked questions

How does the checker know what clashes?
We use rules based on scientific research on absorption, e.g. that coffee reduces iron uptake and calcium competes with magnesium.
Can I stop a medicine based on this?
No. The checker only suggests timing. Discuss any medicine change with your doctor or pharmacist.
Do I need blood test results?
No. Lab results are optional. If you add them, you get extra tips tailored to your results.
Can I add prescription medicines?
Yes, including thyroid, diabetes, cholesterol, heartburn and blood-thinning medicines. Risky combinations get a clear warning.
Is the checker free?
Yes, completely free and no account needed. You can print the result or save it as a PDF.
DP
DietsPremium Clinical Team Specialist Verified

Clinically verified (EFSA • USDA)

USDA FoodData Central EFSA PubMed Clinical Guidelines

Share