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18 Results found

Exercises

← Exercises Exercise Bundles

18

Competitive Rowing and Kayaking (> 6 mph / 10 km/h)
Vigorous Effort
Competitive Rowing and Kayaking (> 6 mph / 10 km/h)
🔥 875 kcal/h ⚡ 12.5 MET
Skiing, Cross-Country, 5-7.9 mph, Brisk Speed, Vigorous Effort
Vigorous Effort
Skiing, Cross-Country, 5-7.9 mph, Brisk Speed, Vigorous Effort
🔥 792 kcal/h ⚡ 9 MET
Canoeing and Rowing - Vigorous Racing Effort (> 6 mph)
Vigorous Effort
Canoeing and Rowing - Vigorous Racing Effort (> 6 mph)
🔥 840 kcal/h ⚡ 12 MET
Vigorous Weight Lifting / Powerlifting & Bodybuilding
Muscular Endurance
Vigorous Weight Lifting / Powerlifting & Bodybuilding
🔥 420 kcal/h ⚡ 6 MET
Fast Bicycling (14–15.9 mph / 22.5–25.5 km/h)
Vigorous Effort
Fast Bicycling (14–15.9 mph / 22.5–25.5 km/h)
🔥 700 kcal/h ⚡ 10 MET
Snowshoeing (Vigorous Effort)
Snowshoeing
Snowshoeing (Vigorous Effort)
🔥 700 kcal/h ⚡ 10 MET
Downhill Skiing (Vigorous)
Vigorous
Downhill Skiing (Vigorous)
🔥 560 kcal/h ⚡ 8 MET
Cross-country skiing, vigorous pace (5.0-7.9 mph)
Vigorous
Cross-country skiing, vigorous pace (5.0-7.9 mph)
🔥 875 kcal/h ⚡ 12.5 MET
Brisk Water Walking
Fast Pace
Brisk Water Walking
🔥 476 kcal/h ⚡ 6.8 MET
Treading Water, Fast, Vigorous Effort
Swimming
Treading Water, Fast, Vigorous Effort
🔥 686 kcal/h ⚡ 9.8 MET
Front crawl swimming, medium speed, approx. 50 yards/min
Vigorous
Front crawl swimming, medium speed, approx. 50 yards/min
🔥 581 kcal/h ⚡ 8.3 MET
Swimming Front Crawl, Fast Pace, ~75 Meters per Minute
Vigorous
Swimming Front Crawl, Fast Pace, ~75 Meters per Minute
🔥 700 kcal/h ⚡ 10 MET
Freestyle Swimming (Front Crawl) – Fast Pace
Swimming
Freestyle Swimming (Front Crawl) – Fast Pace
🔥 686 kcal/h ⚡ 9.8 MET
Competitive canoeing or rowing (> 6 mph)
Vigorous
Competitive canoeing or rowing (> 6 mph)
🔥 875 kcal/h ⚡ 12.5 MET
Skateboarding, competitive, vigorous effort
Vigorous Effort
Skateboarding, competitive, vigorous effort
🔥 420 kcal/h ⚡ 6 MET
Bull Riding (Rodeo)
Vigorous Effort
Bull Riding (Rodeo)
🔥 490 kcal/h ⚡ 7 MET
High-Intensity Home Workout
Vigorous Effort
High-Intensity Home Workout
🔥 420 kcal/h ⚡ 6 MET
Moderate stationary cycling
Stationary Cycling
Moderate stationary cycling
🔥 476 kcal/h ⚡ 6.8 MET

Top categories

Track Throws (Shot Put, Discus, Hammer) (126) Canoeing & Kayak - Trunk Rotation & Balance (118) Legs - Quadriceps (117) Rugby - Collision Force & Scrum Power (112) Chest (112) Goalball - Auditory Reaction & Sliding Defense (106) Running - Biomechanics & Cadence (106) Para Swimming (102) Water Polo - Aquatic Treading & Throwing (99) Track Jumps (Long, High, Triple Jump) (95) Shoulders & Deltoids (93) Tennis - Rotational Power & Footwork (92) Wrestling - Isometric Strength & Suplex Power (89) Legs - Hamstrings & Glutes (88) Volleyball - Spike Power & Block (85) Boxing - Punch Velocity & Rotational Drive (84) MMA & Combat - Explosiveness & Grip (83) Arms - Biceps (83) Judo & BJJ - Grip Strength & Ground Transitions (83) Arms - Trizeps (82) Sitting Volleyball (80) Javelin Throw - Kinetic Chain & Shoulder Integrity (79) Handball - Throwing Velocity & Change of Direction (77) Back - Thickness & Traps (76) Swimming - Aquatic Propulsion & Core Streamline (75) Cycling & Spinning - Cadence & Threshold Power (75) Sprint & Acceleration (Track & Field) (74) Rowing - Leg Drive & Lat Catch Power (74) Alpine Skiing - Eccentric Leg Braking & Edge Control (73) Golf - Kinematic Sequence & Mobility (72)

Top tags

Walking (33) Running (30) Physical Activity (27) Skiing (23) Stationary (23) Swimming (20) Quick (19) Rowing (19) Cycling (18) Vigorous Effort (18) Competitive (17) Hiking (17) Canoeing (16) Driving (15) Speed (15) Vigorous (15) Walking-exercise (15) Climbing (14) Carrying (13) Cross-country Skiing (13) Strength (13) Dance (12) Endurance (12) Moderate Effort (12) Kayaking (11) Aerobic (10) Firm Surface (10) Moderate Pace (10) Light Effort (9) Stationary Cycling (9)

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