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10 Results found

Exercises

← Exercises Exercise Bundles

10

Water walking, moderate pace
Water Walking
Water walking, moderate pace
🔥 315 kcal/h ⚡ 4.5 MET
Nordic Walking at a brisk pace (3.5-4 mph)
Nordic Walking
Nordic Walking at a brisk pace (3.5-4 mph)
🔥 336 kcal/h ⚡ 4.8 MET
Brisk Walking (moderate pace, 2.8 to 3.2 mph)
Walking-Exercise
Brisk Walking (moderate pace, 2.8 to 3.2 mph)
🔥 245 kcal/h ⚡ 3.5 MET
Walking for transportation (2.8-3.2 mph)
Walking-Exercise
Walking for transportation (2.8-3.2 mph)
🔥 245 kcal/h ⚡ 3.5 MET
Inline Skating, 17.7 km/h
Inline Skating
Inline Skating, 17.7 km/h
🔥 686 kcal/h ⚡ 9.8 MET
Rope jumping at a moderate pace
Jump Rope
Rope jumping at a moderate pace
🔥 826 kcal/h ⚡ 11.8 MET
Martial Arts (Moderate Pace)
Moderate Pace
Martial Arts (Moderate Pace)
🔥 721 kcal/h ⚡ 10.3 MET
Leisure cycling (5.5 mph)
Leisure Cycling
Leisure cycling (5.5 mph)
🔥 245 kcal/h ⚡ 3.5 MET
Cycling
Moderate Pace
Cycling
🔥 525 kcal/h ⚡ 7.5 MET
Cycling on dirt roads
Moderate Pace
Cycling on dirt roads
🔥 406 kcal/h ⚡ 5.8 MET

Top categories

Track Throws (Shot Put, Discus, Hammer) (126) Canoeing & Kayak - Trunk Rotation & Balance (118) Legs - Quadriceps (117) Rugby - Collision Force & Scrum Power (112) Chest (112) Goalball - Auditory Reaction & Sliding Defense (106) Running - Biomechanics & Cadence (106) Para Swimming (102) Water Polo - Aquatic Treading & Throwing (99) Track Jumps (Long, High, Triple Jump) (95) Shoulders & Deltoids (93) Tennis - Rotational Power & Footwork (92) Wrestling - Isometric Strength & Suplex Power (89) Legs - Hamstrings & Glutes (88) Volleyball - Spike Power & Block (85) Boxing - Punch Velocity & Rotational Drive (84) MMA & Combat - Explosiveness & Grip (83) Arms - Biceps (83) Judo & BJJ - Grip Strength & Ground Transitions (83) Arms - Trizeps (82) Sitting Volleyball (80) Javelin Throw - Kinetic Chain & Shoulder Integrity (79) Handball - Throwing Velocity & Change of Direction (77) Back - Thickness & Traps (76) Swimming - Aquatic Propulsion & Core Streamline (75) Cycling & Spinning - Cadence & Threshold Power (75) Sprint & Acceleration (Track & Field) (74) Rowing - Leg Drive & Lat Catch Power (74) Alpine Skiing - Eccentric Leg Braking & Edge Control (73) Golf - Kinematic Sequence & Mobility (72)

Top tags

Walking (33) Running (30) Physical Activity (27) Skiing (23) Stationary (23) Swimming (20) Quick (19) Rowing (19) Cycling (18) Vigorous Effort (18) Competitive (17) Hiking (17) Canoeing (16) Driving (15) Speed (15) Vigorous (15) Walking-exercise (15) Climbing (14) Carrying (13) Cross-country Skiing (13) Strength (13) Dance (12) Endurance (12) Moderate Effort (12) Kayaking (11) Aerobic (10) Firm Surface (10) Moderate Pace (10) Light Effort (9) Stationary Cycling (9)

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