Skip to main content
Apricots

Apricots

287 views
Download

Apricots

53 KCAL / 100g
0.9g Protein
0.2g Fat
11.9g Carbohydrates

Nutrients

Nutrients
Name / 100g
Beta-Cryptoxanthin 100 µg
Protein 0.9 g
Fiber 1.7 g
Fiber insoluble 1.3 g
Fiber soluble 0.4 g
Chloride 2 mg
Cholesterol 1 mg
Sugar 10.3 g
Zinc 0.14 mg
Phosphorus 21 mg
Fructose 2.8 g
Glucose 2.4 g
Glicemyc Index 34 µg
Carotene Beta 1363 mg
Fatty monounsaturated 0.09 g
Fatty saturated 0.01 g
Fatty trans 1 g
Fatty polyunsaturated 0.04 g
Lutein + zeaxanthin 89 mg
Magnesium 7 mg
Manganese 0.18 mg
Copper 0.15 mg
Omega 3 0 g
Omega 6 0.04 g
Ash 0.6 g
Potassium 275 mg
Sucrose 5.1 g
Selenium 0.2 µg
Sodium 1 mg
Salt 0 g
Fat 0.2 g
Calcium 23 mg
Vitamin A 254 µg
Vitamin B1 (Thiamin) 0.03 mg
Vitamin B2 (Riboflavin) 0.05 mg
Vitamin B3 (Niacin) 0.8 mg
Vitamin B6 (Pyridoxine) 0.07 mg
Vitamin B9 (Folate) 4 µg
Vitamin C (Ascorbic acid) 6.7 mg
Vitamin E 0.5 mg
Vitamin K 3.3 µg
Water 86.1 g
Carbohydrate 11.9 g
Iron 0.6 mg