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views
Fresh Baker’s Yeast
121
KCAL / 100g
11.3g
Protein
2g
Fat
14.5g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 11.3 g |
| Fiber | 7.4 g |
| Fiber insoluble | 5.18 g |
| Fiber soluble | 2.22 g |
| Cholesterol | 1 mg |
| Sugar | 0.3 g |
| Zinc | 3.17 mg |
| Phosphorus | 416 mg |
| Kcal | 115 kcal |
| Fatty monounsaturated | 0.4 g |
| Fatty saturated | 0.3 g |
| Fatty polyunsaturated | 0.8 g |
| Magnesium | 30 mg |
| Manganese | 0.14 mg |
| Copper | 0.32 mg |
| Omega 3 | 0.05 g |
| Omega 6 | 0.75 g |
| Ash | 3.8 g |
| Potassium | 490 mg |
| Selenium | 10.5 µg |
| Sodium | 26 mg |
| Salt | 0.07 g |
| Fat | 2 g |
| Calcium | 23 mg |
| Vitamin B1 (Thiamin) | 0.64 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.4 mg |
| Vitamin B3 (Niacin) | 12.5 mg |
| Vitamin B5 (Pantothenic acid) | 5.5 mg |
| Vitamin B6 (Pyridoxine) | 0.42 mg |
| Vitamin B9 (Folate) | 380 µg |
| Water | 70 g |
| Carbohydrate | 14.5 g |
| Iron | 1.6 mg |
