186
views
Celery Stalk
20
KCAL / 100g
1g
Protein
0.2g
Fat
3.6g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 1 g |
| Fiber | 1.8 g |
| Chloride | 100 mg |
| Cholesterol | 1 mg |
| Sugar | 1.8 g |
| Zinc | 0.17 mg |
| Phosphorus | 26 mg |
| Kcal | 16 kcal |
| KJ | 67 kJ |
| Fatty monounsaturated | 0.03 g |
| Fatty saturated | 0.04 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.04 g |
| Lutein | 20 µg |
| Magnesium | 12 mg |
| Manganese | 0.14 mg |
| Copper | 0.04 mg |
| Omega 3 | 0.01 g |
| Omega 6 | 0.03 g |
| Potassium | 320 mg |
| Sucrose | 0.3 g |
| Selenium | 0.4 µg |
| Sodium | 62 mg |
| Salt | 0.15 g |
| Fat | 0.2 g |
| Calcium | 41 mg |
| Vitamin A | 10 µg |
| Vitamin B1 (Thiamin) | 0.04 mg |
| Vitamin B2 (Riboflavin) | 0.08 mg |
| Vitamin B3 (Niacin) | 0.5 mg |
| Vitamin B6 (Pyridoxine) | 0.09 mg |
| Vitamin B9 (Folate) | 30 µg |
| Vitamin C (Ascorbic acid) | 3.4 mg |
| Vitamin E | 0.2 mg |
| Vitamin K | 30 µg |
| Water | 94.1 g |
| Carbohydrate | 3.6 g |
| Iron | 0.4 mg |
| Beta-carotene | 120 µg |
