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Standing Moderate Effort, Intermittent Lifting of 50 lbs, Hitch/Twisting Ropes
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strength_training resistance_exercise intermittent_lifting moderate_intensity full_body_workout

Standing Moderate Effort, Intermittent Lifting of 50 lbs, Hitch/Twisting Ropes

Physiological Impact

0%
Heart Rate Impact
0%
Muscle Load
0%
Fatigue Level
0%
Recovery Rate

Caloric Benchmarking

Running 400 kcal
Cycling 300 kcal
Swimming 500 kcal
Actual exercise 183.75 kcal
0 kcal 300 kcal 600 kcal
High Intensity

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