Standing, Moderate Effort, Continuous Lifting of Items, 10 – 20 lbs, with Limited Walking or Resting

Bookkeeping

Carpentry, General, Light Effort

Bakery, Light Effort

Active workstation, treadmill desk, walking

Airline Flight Attendant

Road Construction, Traffic Direction, Standing

Road Building, Driving Heavy Machinery

Carpentry, General, Moderate Effort

Bakery, General, Moderate Effort

Carpentry, General, Heavy or Vigorous Effort

Carrying Heavy Loads (e.g., Bricks, Tools)

Carrying Moderate Loads Up Stairs, Moving Boxes 11.34-22.23 kg

Chambermaid, Hotel Housekeeper, Making Beds, Bathroom Cleaning, Pushing Cart

Coal Mining, Coal Drilling, Rock

Coal Mining, Coal Extraction

Engineer (e.g., mechanical or electrical)

Conservation Work, Moderate Effort (e.g., Electric Buffer, Arena Floor Cleaning, Mopping, Waste Removal, Vacuuming)

Electrical Work (e.g., Hooking Up Wire, Tapping and Splicing)

Coal mining, erecting supports

Construction, Outside, Remodeling, New Structures (e.g. Roof Repair, Miscellaneous)

Custodial work, light effort (e.g., cleaning sink and toilet, dusting, vacuuming, light cleaning)

Coal Mining, General

Cook, Chef

Farming, vigorous effort (e.g., baling hay, cleaning barn)

Farming, moderate effort (e.g., feeding animals, chasing cattle by walking and/or horseback, spreading manure, harvesting crops)

Farming, light effort (e.g., cleaning animal sheds, preparing animal feed)

Farming, Driving Tasks (e.g., Tractor or Harvester)

Farming, Feeding Cattle, Horses

Farming, Animal Care (e.g., Grooming, Brushing, Shearing Sheep, Assisting with Birthing, Vanessa Care, Branding), General

Farming, Feeding Small Animals