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Grooming, Hand Washing, Shaving, Teeth Brushing, Applying Makeup, Sitting or Standing
1 / 2
Grooming, Hand Washing, Shaving, Teeth Brushing, Applying Makeup, Sitting or Standing
2 / 2

Grooming, Hand Washing, Shaving, Teeth Brushing, Applying Makeup, Sitting or Standing

15 min exercise.duration
120 KCAL exercise.burn_kcal
Beginner exercise.level
None exercise.equipment
standing sitting

Grooming, Hand Washing, Shaving, Teeth Brushing, Applying Makeup, Sitting or Standing

Physiological Impact

0%
Heart Rate Impact
0%
Muscle Load
0%
Fatigue Level
0%
Recovery Rate

Caloric Benchmarking

Running 400 kcal
Cycling 300 kcal
Swimming 500 kcal
Actual exercise 105 kcal
0 kcal 300 kcal 600 kcal
Dietary Support

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