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Badminton, Competitive
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Badminton, Competitive

15 min Duration
120 KCAL Calories
Beginner Level
None Equipment
Groups
sport
competitive

Badminton, Competitive

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Physiological Impact

0%
Heart Rate Impact
0%
Muscle Load
0%
Fatigue Level
0%
Recovery Rate

Caloric Benchmarking

Running 400 kcal
Cycling 300 kcal
Swimming 500 kcal
Actual exercise 367.5 kcal
0 kcal 300 kcal 600 kcal
High Intensity

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Badminton Competitive 2
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Volleyball, Competitive, Higher Skill Level
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Volleyball, Competitive in Gymnasium
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Volleyball, Competitive in Gymnasium
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Skateboard, Competitive, Vigorous Effort
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Ice Hockey, Competitive
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Racquetball, Competitive 2
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Grupa: Sport
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🔥 787.5 kcal/h ⚡ 15 MET
Grupa: Winter Activity
Speed Skating, Ice, Rapidly, More Than 9 mph, Not Competitive
Competitive
Speed Skating, Ice, Rapidly, More Than 9 mph, Not Competitive
🔥 472.5 kcal/h ⚡ 9 MET
Grupa: Winter Activities
Speed Skating, Competitive
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Speed Skating, Competitive
🔥 698.25 kcal/h ⚡ 13.3 MET
Grupa: Winter Activities
Rollerblading, In-Line Skating, 24.0 km/h (15.0 mph), Maximum Effort
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Grupa: Sports
Rollerblading, In-line Skating, 21.0 to 21.7 km/h (13.0 to 13.6 mph), Fast Pace, Exercise Training
Rollerblading
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🔥 645.75 kcal/h ⚡ 12.3 MET
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Soccer, casual, general
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Soccer, Competitiveness
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Softball Practice
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Softball or Baseball, Fast or Slow Pitch, General
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Softball, pitching
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🔥 315 kcal/h ⚡ 6 MET
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Softball, Officiating
Softball
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🔥 210 kcal/h ⚡ 4 MET
Grupa: Sports
Sports Spectator, Very Excited, Emotional, Physically Moving
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Sports Spectator, Very Excited, Emotional, Physically Moving
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Squash
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Expert Insights

Expert Insights

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Low impact aerobics
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High impact aerobics
High Intensity
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Grupa: Dancing
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Aerobic
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Ethnic or cultural dancing
🔥 236.25 kcal/h ⚡ 4.5 MET
Grupa: Dancing
Fast ballroom dancing
Coordination
Fast ballroom dancing
🔥 288.75 kcal/h ⚡ 5.5 MET
Grupa: Dancing
Various social dance styles
Coordination
Various social dance styles
🔥 409.5 kcal/h ⚡ 7.8 MET
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Intense/competitive ballroom dancing
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Intense/competitive ballroom dancing
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Grupa: Dancing
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Grupa: Dancing
Anishinaabe Jingle dancing
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Grupa: Dancing
Caribbean dance
Traditional
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Fishing
Fishing
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Grupa: Fishing And Hunting
Crab fishing
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