A balanced diet that includes a wide range of food products can provide the body with the necessary amount of energy and nutrients. In practice, however, not everyone is able to ensure such a diet, which can lead to deficiencies in the population. To address this issue, products that contain additional nutrients are being introduced to the market. What is the process of nutritionally enhancing products, which food groups are subject to this process, and is it mandatory? Answers to these and other questions are provided in the following article.
Fortification - Definition and Types
According to the definition of the World Health Organization (WHO), fortification is the practice of intentionally increasing the amount of a necessary nutrient (e.g. vitamins, minerals, including trace elements) in a food in order to improve its nutritional value and to provide health benefits to the population at a minimum health risk (L. Allen et al., 2006). Fortification can involve enriching a product with a specific ingredient, regardless of whether it is naturally present or not. The following types of fortification are distinguished: - compensatory - applies to products in which large amounts of nutrients are lost during the production process or storage. Mineral ingredients are added to compensate for these losses; - intervention - aims to prevent or compensate for a deficiency of a specific ingredient in the population; - improved - is used to enhance the nutritional properties and attractiveness of a product, as well as to make it more similar to its natural counterpart. Fortification can take place on a large scale (enrichment of products that are generally available and traditionally used by the entire population), targeted (enrichment of products intended for specific target groups) or marketing-oriented (enrichment of products to increase their attractiveness through quality improvement). In addition, a distinction can be made between obligatory fortification (when the enrichment of food is mandatory; this is regulated by the laws of the respective country) and voluntary fortification (when the decision to enrich a product is left to the manufacturer, who must also comply with legal regulations in case of such a decision).
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