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6 Results found

Exercises

6

Various social dance styles
Coordination
Various social dance styles
🔥 546 kcal/h ⚡ 7.8 MET
Vigorous step aerobics
Cardiovascular Endurance
Vigorous step aerobics
🔥 665 kcal/h ⚡ 9.5 MET
Stair climber workout
Climbing
Stair climber workout
🔥 630 kcal/h ⚡ 9 MET
Vigorous stationary cycling
Stationary Cycling
Vigorous stationary cycling
🔥 595 kcal/h ⚡ 8.5 MET
Light stationary cycling
Stationary Cycling
Light stationary cycling
🔥 245 kcal/h ⚡ 3.5 MET
Stationary Cycling
Stationary Cycling
Stationary Cycling
🔥 490 kcal/h ⚡ 7 MET

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