118
views
Maize Flour
339
KCAL / 100g
7g
Protein
1.8g
Fat
73.7g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 7 g |
| Fiber | 7.3 g |
| Sugar | 0.6 g |
| Zinc | 1.7 mg |
| Phosphorus | 272 mg |
| Carotene Beta | 220 mg |
| Kcal | 342 kcal |
| Folate | 25 µg |
| Fatty monounsaturated | 0.4 g |
| Fatty saturated | 0.25 g |
| Fatty polyunsaturated | 0.9 g |
| Lutein + zeaxanthin | 600 mg |
| Magnesium | 93 mg |
| Omega 6 | 0.85 g |
| Ash | 1.3 g |
| Potassium | 287 mg |
| Starch | 72.2 g |
| Sodium | 5 mg |
| Fat | 1.8 g |
| Calcium | 7 mg |
| Vitamin B1 (Thiamin) | 0.38 mg |
| Vitamin B2 (Riboflavin) | 0.2 mg |
| Vitamin B3 (Niacin) | 2.2 mg |
| Vitamin B6 (Pyridoxine) | 0.38 mg |
| Vitamin E | 0.37 mg |
| Water | 10.9 g |
| Carbohydrate | 73.7 g |
| Iron | 2.4 mg |
