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Carob

Carob

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Carob

381 KCAL / 100g
4.6g Protein
0.7g Fat
89g Carbohydrates

Nutrients

Nutrients
Name / 100g
Protein 4.6 g
Fiber 40 g
Sugar 49 g
Zinc 0.9 mg
Phosphorus 79 mg
Fatty monounsaturated 0.1 g
Fatty saturated 0.2 g
Fatty polyunsaturated 0.3 g
Magnesium 54 mg
Manganese 0.3 mg
Copper 0.3 mg
Ash 2.5 g
Potassium 827 mg
Selenium 1.2 µg
Sodium 35 mg
Fat 0.7 g
Calcium 348 mg
Vitamin B1 (Thiamin) 0.04 mg
Vitamin B2 (Riboflavin) 0.18 mg
Vitamin B3 (Niacin) 0.6 mg
Vitamin B6 (Pyridoxine) 0.36 mg
Vitamin E 0.6 mg
Water 11 g
Carbohydrate 89 g
Iron 2.9 mg