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Carob
381
KCAL / 100g
4.6g
Protein
0.7g
Fat
89g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 4.6 g |
| Fiber | 40 g |
| Sugar | 49 g |
| Zinc | 0.9 mg |
| Phosphorus | 79 mg |
| Kcal | 222 kcal |
| Fatty monounsaturated | 0.1 g |
| Fatty saturated | 0.2 g |
| Fatty polyunsaturated | 0.3 g |
| Magnesium | 54 mg |
| Manganese | 0.3 mg |
| Copper | 0.3 mg |
| Ash | 2.5 g |
| Potassium | 827 mg |
| Selenium | 1.2 µg |
| Sodium | 35 mg |
| Fat | 0.7 g |
| Calcium | 348 mg |
| Vitamin B1 (Thiamin) | 0.04 mg |
| Vitamin B2 (Riboflavin) | 0.18 mg |
| Vitamin B3 (Niacin) | 0.6 mg |
| Vitamin B6 (Pyridoxine) | 0.36 mg |
| Vitamin E | 0.6 mg |
| Water | 11 g |
| Carbohydrate | 89 g |
| Iron | 2.9 mg |
