Low-carbohydrate diet in diabetes and PCOS management
Olivia Davis
2026-03-18
4 min. read
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As per the guidelines of the Polish Diabetes Association, carbohydrates should account for 45–50% of daily energy intake, primarily from complex sources. A low-carbohydrate diet aims to restrict daily sugar consumption to below 150 g, necessitating increased protein and fat intake. Does this dietary approach impact the treatment of diabetes and polycystic ovary syndrome (PCOS)?
The low-carb diet is diabetes
What do carbohydrates have in common with this disorder? Insulin is a hormone that also helps bring blood glucose to cells. If it's low or your body's resistance to it decreases than it does, then the blood sugar levels in your body can increase and the body can consume a number of serious health consequences. Immunity can also lead to a lot of health problems. Increasing body fat intake and dietary intake. There are many other factors that need to be taken into consideration, such as:
Low-carb diet PCOS
Therefore, polycystic ovary syndrome (PCOS) affects approximately 5% of women with PCOS and is the most common cause of infertility in women of childbearing age. In people with this disorder, there is an overproduction of androgens, menstrual disorders, or hirsutism (excessive ovarian hair loss). Approximately 1/2 of men with a PCOS diet struggle with being overweight or obese, and therefore many of them avoid being infertile. In those who suffer from this disease, too, there must be a significant increase in blood glucose intake, as the disease contributes to a significant reduction in the intake of fat in the body.
