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Diet for elevated triglycerides – guidelines, prohibited and recommended foods

Lena Bauer

Lena Bauer

2026-03-21
6 min. read
Diet for elevated triglycerides – guidelines, prohibited and recommended foods
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Research and epidemiological data indicate a correlation between elevated triglyceride levels in the bloodstream and an increased risk of cardiovascular conditions. Depending on the underlying cause, hypertriglyceridemia can be managed through dietary adjustments or pharmacological interventions, including the use of fibrates and niacin.

The triglycerides

Triglycerides, triacylglycerols, abbreviated TG, are fats made up of three fatty acids linked by glycerol from a chemical point of view.

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