Kora cynamonowa
Tomasz Jankowski
2026-03-25
2 min. czytania
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Kora cynamonowa dostępna jest w dwóch odmianach: jako suszona kora lub w postaci proszku. Bez względu na formę, charakteryzuje się ona brązowawym odcieniem, silnym, pikantnym i korzennym smakiem oraz aromatem. Najwyższej jakości jest kora cynamonowa pochodząca z Cejlonu, która naturalnie rośnie na tej wyspie. Istnieją również inne gatunki, w tym kora cynamonowa chińska i kasja.
Properties of cinnamon vitamins and minerals
Cinnamon has long been used as a spice in Ayurvedic medicine. It has been used to relieve menstrual and tooth pain, to treat impotence, acne, rheumatism, and urinary tract infections. Added to food improves appetite in malnourished people and cancer patients. Cinnamone oil added to baths is tested for muscle relaxation and regeneration after physical training. It also has antibacterial and antioxidant properties.
Is it even calories? How many calories does cinnamon have?
100 g of cinnamon provides approximately 247 calories, of which 81 g of carbohydrates, 4 g of protein and 1 g of fat.
Cinnamon is used
Cinnamon combines well with foods containing apples and carrots. It is suitable for giving a roots flavor to homemade cakes and cookies. Cabbage, potatoes, or carrots cut into thin slices of olive oil can be flavored with cinnamon and baked in an oven to soften the vegetables. Cinnabon is also an interesting spice for eggplants, lambs, or onions, yogurt with fruits or shells, to make a cheesecake or fruitcake for pies or pies. It's also worth adding to warm beverages such as coffee, herring, or granola in a saucepan or pie.
